Happy Place

Tess Daly, well-known broadcaster from Strictly Come Dancing, emphasizes the importance of truly disconnecting on holiday. She shares practical holiday wellness tips, like making lists and locking away your phone for a stress-free escape. Tess reflects on her husband Vernon's touching vow renewal surprise and reveals behind-the-scenes secrets from her career. The conversation also highlights the joys of culinary adventures and family time, making it clear that taking a break is essential for both mental and physical well-being.

Dita Von Teese, a legendary burlesque performer and businesswoman known for her vintage-inspired glamour, shares her journey from shy beginnings to confident stardom. She discusses the empowerment found in burlesque and the complexities of nudity and choice in feminism. The conversation covers embracing individuality, handling aging positively, and making oneself feel sensual when in a slump. Dita emphasizes the importance of self-acceptance and asserts that beauty comes in many forms, encouraging listeners to own their unique differences.

In this engaging discussion, Florence Knapp, an author who has been crafting stories since 1999, explores the profound impact of names on our identities. She shares her own journey through the challenges of getting published after facing rejection in 2019. Florence reflects on how her somewhat unusual name has shaped her experiences and personality. The conversation also dives into literary themes like alternate realities and the emotional complexities of writing, capturing both the highs and lows of an author's journey.

Do you trust your gut to make the best decision for yourself? Former England goalkeeper Mary Earps has had to make some bold, brave choices recently.In this chat with Fearne, Mary explains how she knew retiring from international football was right for her, and they both explore the importance of having different chapters and challenges in your life.Having experienced periods of real mental darkness, Mary talks through the practices that now ground her in the present. She also reckons setting life goals might just be setting you up for disappointment. Should we be focusing on progress, instead of perfection? Mary has advice on how to be ok with not being good at everything!Plus, Mary recalls the euphoric day the Lionesses won the 2022 EUROs, and reflects on the emotional impact it’s had on women across the world.If you liked this episode of Happy Place, you might also like: Sarina Wiegman Leah Williamson Molly McCann Hosted on Acast. See acast.com/privacy for more information.

Poppy Delbridge, the Queen of tapping, joins to share her transformative techniques for intention-setting through live tapping sessions. She dives into the power of connecting with nature and the cycles of life, encouraging listeners to embrace change for self-love. The discussion highlights nurturing the inner self, quieting the inner critic, and exploring spirituality as a path to authenticity. Poppy's insights and guided exercises empower individuals to manifest their desires while cultivating self-compassion and resilience.

23 year old Brandon is the regional winner of the Enterprise category at the 2025 King's Trust Awards. In this chat with Fearne, Brandon explains how, before starting his braille business with the help of The Trust, he had applied for over a thousand jobs without any success. He always struggled to get past the interview stage either due to a lack of experience or due to his visual impairment. Fearne and Brandon explore misconceptions about his visual impairment, the importance of supportive mentorship, and why starting a business has to come with some hilarious trial and error! Plus, Brandon tells the story of how not being able to access shower instructions led to him setting a hotel fire alarm off, proving just how vital it is that public spaces are accessible for everyone. ...and stick around to the end of the episode because there’s a big surprise in store for Brandon! All Things Dotty makes accessible products for visually impaired people, their families, and businesses – everything from braille menus and greetings cards, to colouring books and art work. You can visit the website here!Find out more about The King’s Trust. Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself running a mental list of what you’ve got to do tomorrow...next month... instead of living in the moment? Comedian and presenter Joel Dommett is getting better at appreciating the present.In this chat, Fearne and Joel debate if it’s a good or bad thing to set career goals, and explore how to focus on the process rather than an outcome. Joel also has some advice about faking confidence in order to build it, and explains why his marathon efforts brought out his shadow side...Plus, Joel justifies some of his more questionable tattoos, and reveals some big behind the scenes gossip from The Masked Singer!Joel’s Happy Idiot tour has been extended into the autumn; get your tickets here. If you liked this episode of Happy Place, you might also like: Mo Gilligan Julian Clary Joanne McNally  Hosted on Acast. See acast.com/privacy for more information.

Joined by Natalie Lue, a seasoned writer and founder of Baggage Reclaim, this discussion dives deep into the pitfalls of people-pleasing. Natalie shares the anxiety that fuels the need to say 'yes' even when it feels wrong, impacting self-esteem and well-being. She reveals five ways this behavior manifests, from overachieving to rescuing others. The conversation emphasizes embracing the empowering practice of saying 'no' to foster genuine self-identity and set healthy boundaries.

Mel Robbins, an award-winning podcast host and best-selling author of The Let Them Theory, joins to share powerful insights on reclaiming personal power. She emphasizes the transformative 'let them' mindset, encouraging listeners to prioritize their own feelings over others' behaviors. Mel also explores how jealousy can guide personal ambitions, urging self-awareness in navigating relationships. Her strategies promote confidence, emotional energy reclamation, and the freedom to disengage from toxic situations.

Emily Henry, author of Great Big Beautiful Life and acclaimed fiction writer, discusses the impact of generational trauma on ambition and self-discovery. She shares insights on whether our drive truly comes from within or is influenced by others' expectations. The conversation shines a light on how reading fiction can help us reflect on our own values and moral decisions. Additionally, Emily explores the struggles of authorship, including self-doubt and the importance of character development shaped by family dynamics.