Happy Place Overthinking is my demon! Erin Doherty on changing old behaviour patterns
13 snips
Jan 5, 2026 
In this engaging conversation, Erin Doherty, the talented English actor known for her role as Princess Anne in The Crown, discusses her battle with overthinking and the societal pressures of cancel culture. She emphasizes the importance of authenticity and shares her journey of moving in with her girlfriend after a long-distance relationship. Erin advocates for more queer storytelling on screen and reflects on her craft as an exploration of humanity. Plus, she shares her love for Keeping Up With The Kardashians as a fun escape from reality.
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Mindset Sets The Scene
- Your approach tints every experience and sets the tone for outcomes.
- Sorting your head before acting changes how situations unfold.
Resetting With Family Led To Big Changes
- Erin moved out of London to live with her sister to reset and recalibrate.
- That quieter period led to meeting her now-girlfriend and moving back to be together.
Emmy Moment: Authentic Then Tequila
- On stage at the Emmys Erin remembered to "just be you" and spoke from the heart.
- Afterward she did tequila shots, chatted about RuPaul and danced at the after party.
