Happy Place Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth
Jan 19, 2026
Join Ant and Dec, the beloved British TV duo, as they embrace their first podcast appearance, discussing the joys and challenges of fatherhood. They reveal how gratitude shapes their perspective after nearly four decades in entertainment. The conversation dives into their early days as PJ and Duncan, the pressures of public life, and the importance of family viewing. They share heartfelt reflections on mental health, daily gratitude practices, and the significance of maintaining an open mind as they navigate their careers and personal growth.
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Success Feels Elusive
- Ant and Dec still feel like they haven't "made it" despite decades of success and public recognition.
- This reveals how being inside a career blurs perspective on achievement and legacy.
Keep Opinions Provisional
- Treat opinions as provisional and be willing to change them as you travel, meet people, and age.
- This reduces conflict and keeps conversations open to new perspectives.
Podcast Born From Friendship
- Ant and Dec launched their podcast because they rarely hang out now and fans just wanted them chatting casually.
- They tested formats years ago but chose a loose "hanging out" style that mirrors their friendship.
