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Dec
One half of the TV presenting duo Ant and Dec, celebrated British television hosts with decades-long careers in entertainment, discussing fatherhood, gratitude, and career reflections in this episode.
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Jan 19, 2026
• 56min
Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth
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Join Ant and Dec, the beloved British TV duo, as they embrace their first podcast appearance, discussing the joys and challenges of fatherhood. They reveal how gratitude shapes their perspective after nearly four decades in entertainment. The conversation dives into their early days as PJ and Duncan, the pressures of public life, and the importance of family viewing. They share heartfelt reflections on mental health, daily gratitude practices, and the significance of maintaining an open mind as they navigate their careers and personal growth.
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