Happy Place Chloe Kelly: “I was riddled with anxiety!” My experience with hair loss and panic attacks
Dec 15, 2025
Chloe Kelly, a key player for the Lionesses, shares her journey with anxiety, hair loss, and panic attacks. She discusses the turning point of realizing how emotional stress affected her wellbeing, leading to crucial changes in her environment. Chloe opens up about her struggles with compulsive vomiting and how therapy helped her reclaim her mental health. Emphasizing the importance of supportive relationships, she highlights the joy of finding solace at home with loved ones, including her dogs, and the tools that fostered her recovery.
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Highs Don't Erase Hidden Struggles
- Major sporting highs can coexist with deep personal struggles, revealing how achievements don't erase underlying issues.
- Success amplified Chloe's appreciation for highs because she understood the mental cost to reach them.
From Panic To Practical Recovery
- Chloe Kelly recalls being riddled with anxiety, panic attacks, and vomiting during her lowest period.
- She sought a psychiatrist, used breathing, journaling, and family support to break the cycle and recover.
Speak Up And Change Your Environment
- Speak up early about mental health and seek professional help when anxiety affects daily life.
- Change environments if necessary to protect your wellbeing and find a place that makes you happy.