Happy Place Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition
5 snips
Jan 12, 2026 Join spiritual teacher Sonia Choquette as she explores the power of intuition and our inner senses. Sonia reveals how cultural invalidation has stifled our connection to instinct and discusses the fascinating link between emotions and physical health. She shares practical tips for tuning into our intuition, including a 21-day experiment to validate sensations. Plus, humor plays a crucial role in reconnecting with our spirit and mitigating anxiety. Embrace optimism and reclaim your mindset with Sonia's inspiring insights!
AI Snips
Chapters
Books
Transcript
Episode notes
Practice Naming Your Vibes
- Validate your inner sensations by naming them out loud for 21 days to strengthen intuition.
- Get out of your head and into your body to reliably pick up energetic information.
Bodies Are Conscious Systems
- Modern neuroscience supports the idea that organs like gut and heart are conscious.
- Treat bodily sensations as information, not superstition, to guide decisions.
Simple Body Shift To Feel Intuition
- Use a simple body technique: open your jaw, sigh and smile to shift into your body.
- Focus from chest to hips to tune into the energies you need to sense.
