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It’s All Your Fault: High Conflict People

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Nov 4, 2021 • 36min

HCPs in the Workplace & Using BIFF at Work

We’re looking at HCPs in the workplace and how to use BIFF at work.A narcissistic boss. Have you had one? It’s pretty common, so you’re lucky if you haven’t experienced the dread of waking every morning knowing you must face your boss for the next eight hours. Condescending comments and zingers. Out-of-control narcissistic rage from a narcissistic injury. Storming off to HR, their manager, the CEO — anywhere they go to let out their frustrations — which are many. It seems there’s always a dilemma, which obviously is a major time suck. What’s behind this? And what can be done to manage it? Is termination the only option for a high conflict employee? Or do you just remain in misery? Should you quit or should you stay?Knowing how challenging it can be to handle a narcissistic supervisor, manager, or boss of any kind, Bill and Megan talk about the driving forces behind this high conflict personality type and discuss some specific tips for managing the HCP instead of letting them make you miserable. The good news: it is possible to turn things around using the right skills. Your life gets easier if you use these when dealing with a hostile boss, an undermining co-worker, a disruptive team member or any high conflict situation.Bill and Megan also discuss their thoughts on media observations about whether Steve Jobs from Apple was a high conflict personality, as well as Elizabeth Holmes, who is currently standing trial in federal court for her alleged misdeeds as CEO of Theranos.If you’re in a situation with a Narcissistic HCP at work, try one of these communication tools: an EAR Statement™ or BIFF Response®.Empathy • Attention • Respect: an EAR Statement is all you need to remember when communicating verbally with a Narcissistic HCP.Brief • Informative • Friendly • Firm: use a BIFF Response when communicating in writing. They’re easy to learn, but can be hard to do in the moment, so it will take some practice, especially if you’re emotionally hooked.We’d love to hear your stories so we can talk through them on the show! Please visit our site and click the ‘Submit a Question’ button at the top of the page. You can also send us an email at podcast@highconflictinstitute.com or send us a note on any of our socials.Please rate, review and share this show!Links & Other NotesBook: BIFF at WorkBook: Calming Upset People with EARBook: It’s All Your Fault: Managing Narcissists and Other High Conflict PeopleTraining: New Ways for Work (a coaching method for dealing with HCPs in the workplace)Article: Do Narcissists Make Good Leaders in Business?Article: Fire or Keep High Conflict Employees?All of our books can be found in our online store or anywhere books are sold, including as e-books and some in audio format.Submit a Question for Bill and MeganYou can also find these show notes at highconflictinstitute.com/podcast as well. (00:00) - Welcome to It's All Your Fault (02:44) - High Conflict Personalities in the Workplace (03:57) - The Narcissistic Boss (08:19) - Is There Healthy Narcissism? (10:33) - Narcissistic CEOs (11:46) - Emotional HCPs (17:58) - A Few Examples Within Organizations (21:12) - Steve Jobs (23:39) - Using EAR Statements (26:42) - An Example and 'Sorry' (29:22) - Using BIFF Responses (31:25) - An Example Using BIFF (34:30) - Reminders & Coming Next Week: 5 Types of People Who Can Ruin Your Life Learn more about our New Ways for Mediation Coaching Sessions. Get started today!
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Oct 28, 2021 • 40min

Using BIFF Responses

In today’s episode, we talk about how to tackle hostile communications with BIFF Responses.What is a hostile communication? It usually contains blame and personal attacks. You read it. Your heart rate doubles. You either want to blast back or instantly delete. Mostly, you never want to hear from that person again. It was far less common pre-electronic communication. Now it’s a matter of daily life, especially on social media or even more so when the communication is coming from someone with a high conflict personality.The challenge with dealing with HCPs, or people with High Conflict Personalities, is that they wage war wherever they can, including on your screen. The problem is that most people respond right away. Why? Because they think they need to defend themselves. We talk about why people do that; why the HCP sends it in the first place; whether or not you need to respond; and if you do, how to do it differently using a BIFF Response.Do you need to respond?Much of hostile e-communication does not need a response. Letters from (ex-) spouses, angry neighbors, irritating co-workers, or attorneys do not usually have legal significance. The letter itself has no power, unless you give it power. Often, it is emotional venting aimed at relieving the writer’s anxiety. If you respond with similar emotions and hostility, you will simply escalate things without satisfaction, and just get a new piece of hostile mail back. In most cases, you are better off not responding.If you do have to respond, use a BIFF Response.Some letters and emails develop power when copies are filed in a court or complaint process – or simply get sent to other people. In these cases, it may be important to respond to inaccurate statements with accurate statements of fact. The best way to handle hostile communications from an HCP is with a BIFF Response. BIFF reminds you to be Brief, Informative, Friendly, and Firm, assuming you need to respond.We’d love to hear your stories so we can talk through them on the show! Please visit our site and click the Submit a Question button at the top of the page. You can also send us an email at podcast@highconflictinstitute.com or send us a note on any of our socials.Please rate, review and share this show!Links & Other NotesSubmit a Question for Bill and MeganArticle on using BIFF Response®Online course for lawyers on BIFF Response®Online course for anyone on using BIFF Response®Info on BIFF CertificationBIFF BooksBIFF for AnyoneBIFF for Co-ParentsBIFF for the WorkplaceAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at highconflictinstitute.com/podcast as well. (00:00) - Welcome to It's All Your Fault (02:42) - High Conflict in the Written Word (05:45) - Using BIFF (08:30) - What's Happening in the Brain? (12:13) - When to Respond (14:08) - An Example (17:14) - Not Taking It Personally (18:23) - Three As (24:53) - BIFFing That Example (31:00) - BIFF in High Conflict Divorce (35:19) - Being Disciplined to Use BIFF (36:25) - BIFF Certification (37:29) - Reminders & Coming Next Week: Using BIFF at Work Learn more about our New Ways for Mediation Coaching Sessions. Get started today!
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Oct 21, 2021 • 35min

Who Are High Conflict People?

In today’s episode, we look at what makes up a high conflict person and talk about EAR Statements.Blamers. Narcissists. Accusers. Ragers. These are all people who may fall into the category of High Conflict Personality. Most of us don’t act this way, but these people don’t often realize they’re acting this way and can’t control themselves. So should you engage? Or should you learn how to deal with them? If you guessed the latter, you’d be right.Many people say these people are unpredictable, but Megan and Bill talk about how these people actually are very predictable... if you know what to look for. Several things can lead to people becoming HCPs. It could be genetic or could come from how they were raised. And because of this, HCPs can exist anywhere in the world. So how do you deal with them?Well, the first step is learning to identify them. They will usually blame anyone but themselves, and they’ll never be able to connect the dots back to themselves. They rarely take responsibility for their own actions. But the feelings are so strongly in them that they can’t have their mind changed. Once you realize you’re dealing with an HCP, definitely don’t tell them they’re an HCP. It’s likely going to trigger them further.If you’re in a situation with an HCP, try an EAR Statement.Empathy. Attention Respect. These tools may seem opposite to how you’d normally deal with a person who is confronting you, but remember, you’re not an HCP. The HCP needs this so you can get out of the situation you’re in. It’s hard, but give it a try.We’d love to hear your stories so we can talk through them on the show! Please visit our site and click the Submit a Question button at the top of the page. You can also send us an email at podcast@highconflictinstitute.com or send us a note on any of our socials.Please rate, review and share this show!Links & Other NotesSubmit a Question for Bill and MeganArticle – ‘What is a High Conflict Individual’Article – ‘Calming Upset People Fast with an EAR Statement™’Online course for attorneys/judges – Understanding & Managing High Conflict People in Legal DisputesOnline course for anyone – Calming Upset People with an EAR StatementOnline Course: Who Are High Conflict People?Book: 5 Types of People Who Can Ruin Your LifeBook: Calming Upset People with EARAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at highconflictinstitute.com/podcast as well. (00:00) - Welcome to It's All Your Fault (02:41) - What is a High Conflict Person? (06:29) - Why and How are HCPs Different? (09:49) - Why Are They Like This and Why Don't They Change? (13:44) - Why They Blame (16:24) - How to Deal With HCPs (21:17) - Getting Hooked (25:09) - Breaking Down Megan's Story (28:45) - Using EAR Statements (33:14) - Reminders & Coming Next Week: BIFF Response Learn more about our New Ways for Mediation Coaching Sessions. Get started today!
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Oct 7, 2021 • 2min

Welcome to It’s All Your Fault!

Exploring the world of high conflict personalities, the podcast delves into their nature and motivations. Strategies for navigating difficult interactions with them are also discussed.

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