

Align Podcast
Aaron Alexander
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Top mentioned books
Here are the most frequently recommended books on the Align Podcast:

#1 Mentioned in 3 episodes
The Align Method

#2 Mentioned in 2 episodes
Why Zebras Don't Get Ulcers

#3 Mentioned in 1 episodes
Unplugged
Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness

#4 Mentioned in 1 episodes
Enuma Elish
The Seven Tablets of Creation
#5 Mentioned in 1 episodes
Power, speed, endurance

#6 Mentioned in 1 episodes
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

#7 Mentioned in 1 episodes
My Big Toe
null

#8 Mentioned in 1 episodes
She comes first
the thinking man's guide to pleasuring a woman
#9 Mentioned in 1 episodes
The Reveal

#10 Mentioned in 1 episodes
It didn't start with you

#11 Mentioned in 1 episodes
The Epic of Humanity
#12 Mentioned in 1 episodes
Stop Chasing Pain: A Vital Guide To Healing Your Body, Moving Well, And Gaining Control Of Your Life

#13 Mentioned in 1 episodes
Muscles and meridians

#14 Mentioned in 1 episodes
Bhagavad Gita

#15 Mentioned in 1 episodes
The Trap

#16 Mentioned in 1 episodes
The master and his emissary
The Divided Brain and the Making of the Western World

#17 Mentioned in 1 episodes
The Comfort Crisis
#18 Mentioned in 1 episodes
The Dream

#19 Mentioned in 1 episodes
Think and Grow Rich

#20 Mentioned in 1 episodes
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance