#2689
Mentioned in 16 episodes
Unplugged
Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness
Book • 2023
Unplugged provides a blueprint for using technology to meet health and performance goals while reconnecting to instincts and the natural world.
It features insights from elite athletes and experts, helping readers understand the value and limitations of technology in fitness and lifestyle situations.
It features insights from elite athletes and experts, helping readers understand the value and limitations of technology in fitness and lifestyle situations.
Mentioned by
Mentioned in 16 episodes
Mentioned by 
Rangan Chatterjee
Brian MacKenzie
288 snips
How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform The Way You Handle Stress with Brian Mackenzie #547
Mentioned by the podcast hosts when discussing the impact of technology on children's development.
80 snips
2575: Raising Resilient Children With Jen Cohen
Mentioned as a book about how technology can be used as a training wheel.
50 snips
Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal
Mentioned by 
Andy Galpin
49 snips
211. Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
Mentioned by 
Matt Belloni
Tom Freston
47 snips
Did Hollywood Ever Have a Chance Against YouTube?
Mentioned by
Andy Galpin
18 snips
Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)
Mentioned by
Tom Freston
16 snips
870. - Tom Freston
Mentioned by 
Jason Bateman
15 snips
"Tom Freston"
Mentioned by Brian McKenzie as one of the books he co-authored.
13 snips
How to Breathe Better for Peak Performance | Brian Mackenzie | Align Podcast #527
Mentioned by ![undefined]()
Paula Newton
Tom Freston
13 snips
UNHRC to Investigate Sudan
