

Align Podcast
Aaron Alexander
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Episodes
Mentioned books

13 snips
Oct 5, 2025 • 1h 20min
Peter Crone: The #1 Lie Secretly Controlling Your Life | Align Podcast #563
Peter Crone, a thought leader and transformation coach, dives into the subconscious beliefs that control our lives. He discusses how childhood conditioning creates a belief in separation that fuels suffering. Vulnerability emerges as a vital aspect of personal growth, and he emphasizes the need to prioritize emotional needs. Crone also explores the impact of emotional suppression on health and relationships and shares methods for nurturing our inner child. Tune in for insights on overcoming limiting narratives and unlocking human potential!

19 snips
Sep 28, 2025 • 1h
The #1 Trick to Adding YEARS to Your Life | David Roberts & Dr. John Gildea | Align Podcast #562
David Roberts, co-founder of Mara Labs, and Dr. John Gildea, a renowned molecular biologist, dive into the intriguing question: Is aging a disease? They explore how modern toxins and inflammation speed up aging and discuss groundbreaking science on stem cells and cellular therapies. Highlights include the anti-aging power of sulforaphane, its role in activating detox genes, and the importance of diet in longevity. They also warn about muscle loss from certain weight loss drugs and advocate for practical steps to enhance our health and lifespan.

16 snips
Sep 21, 2025 • 1h 22min
Bashar: URGENT MESSAGE for 2025 (Darryl Anka) - Align Podcast #561
Darryl Anka, a prominent channel for the multidimensional being Bashar, discusses profound insights into consciousness and humanity's evolution. He elaborates on channeling and Bashar's perspectives on Earth as a 'soul school' where we learn through experiences. The conversation touches on the urgency of upcoming events in 2027, exploring themes of addiction, personal transformation, and extraterrestrial contact. Anka emphasizes the importance of following passion and recognizing synchronicities in our lives.

Sep 15, 2025 • 1h 9min
Teal Swan: 2025 Will Be A Turning Point! | Align Podcast #560
Teal Swan, a thought leader, bestselling author, and international speaker, explores the unseen forces shaping our lives. She discusses why healing can be challenging and how pain can drive personal evolution. Teal predicts significant changes for humanity in 2025, urging listeners to confront their fears and take ownership of their inner work. Topics like masculine containment in relationships and the complex interaction between free will and trauma are also tackled, offering profound insights for those seeking clarity and transformation.

Sep 8, 2025 • 1h 29min
Randall Carlson: The Secret That Rewrites Human History | Align Podcast #559
Randall Carlson, a polymath in geology and ancient civilizations, dives deep into the mysteries our past holds. He unravels the advanced technology of ancient societies, suggesting they harnessed energy in ways modern civilization hasn’t yet grasped. Carlson explores the enigma of Stonehenge, the myth of Atlantis, and forgotten engineering techniques. He also challenges the conventional narratives surrounding the Younger Dryas and illustrates how cataclysms shaped human history, urging us to reconsider our understanding of technological evolution.

15 snips
Aug 31, 2025 • 1h 13min
BREAKING: Alien Evidence The World NEEDS To Know | Dr. Steven Greer | Align Podcast #558
Dr. Steven Greer, the world’s foremost authority on UFOs and extraterrestrial intelligence, dives into the shocking truths behind hidden alien intel. He discusses long-concealed histories of alien visitations and their implications for humanity. The conversation reveals connections between nuclear technology and extraterrestrial observations, as well as insights from whistleblowers. Greer also shares his vision for peaceful contact with alien civilizations and explores how human consciousness may play a role in interstellar communication.

17 snips
Aug 24, 2025 • 53min
The Secret to Living to 100 Years Old | Dan Buettner | Align Podcast #557
Dan Buettner, a National Geographic Explorer and bestselling author, shares insights from his discovery of blue zones—places where people live the longest. He discusses how environment affects happiness and emphasizes the power of social connections. Dan explores the role of purpose in longevity, the importance of community design for health, and how to merge longevity diets with gourmet pleasures. He reveals the significance of magnesium and advocates for simple, wholesome foods over trendy diets, while stressing the benefits of companionship, including pets, for well-being.

13 snips
Aug 17, 2025 • 1h 46min
Aubrey Marcus BREAKS SILENCE on the Controversy | Align Podcast #556
Aubrey Marcus, founder of Onnit and a prominent voice in spirituality and philosophy, tackles the backlash from revealing his polyamorous relationship. He candidly discusses the impact of public perception on personal identity and explores the emotional intricacies of modern relationships. Insights into masculinity, self-doubt, and the journey for authenticity are also shared. They delve into navigating fear and family legacy and reflect on the dual nature of generosity while introducing the innovative energy supplement, paroxanthine.

16 snips
Aug 10, 2025 • 54min
FBI Negotiator Reveals The SECRET To Get ANYTHING You Want | Chris Voss | Align Podcast #555
Chris Voss, a former FBI hostage negotiator and CEO of the Black Swan Group, shares invaluable insights from his thrilling career. He emphasizes that negotiation is a part of everyday life and teaches powerful methods for labeling emotions and building trust. Voss recounts intense stories from high-pressure scenarios, offering strategies to foster genuine connections and navigate conflicts. He asserts the importance of integrity and emotional understanding in negotiations, providing practical tools anyone can use to achieve their goals.

Aug 1, 2025 • 1h 40min
The Dark Secrets Jeffrey Epstein Took to His Grave | David Icke | Align Podcast #554
David Icke, an investigative author known for uncovering hidden truths, delves into the shocking legacy of Jeffrey Epstein. He discusses theories surrounding Epstein's mysterious death and the implication of powerful networks pulling strings in the shadows. The conversation touches on dark topics like adrenochrome, the influence of secret societies, and the manipulation of public perception through media and education. Icke also explores limited human perceptions and challenges listeners to question societal norms and their true selves.