Align Podcast The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577
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Jan 14, 2026 
Dr. Jack Kruse, a renowned neurosurgeon and longevity expert, dives into the fascinating interplay between light and human behavior. He reveals how sunlight is a vital energy source while critiquing the impact of artificial light and EMFs on our biology. Kruse discusses the unsettling history of mind control linked to MKUltra, the dangers of blue light, and the role of melanin in health. He emphasizes the importance of grounding and practical protections against EMF exposure, urging listeners to take control of their health and awareness.
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Sunlight Powers Human Biology
- Sunlight is the primary bioelectric driver for human physiology and is irreplaceable by food or exercise.
- Jack Kruse claims modern culture has been misled about the sun to serve commercial agendas.
Artificial Light vs Natural Sunlight
- Kruse distinguishes natural unpolarized sunlight from polarized artificial light and calls artificial light suboptimal.
- He argues artificial light cannot produce true enlightenment or the same biological effects as sunlight.
MKUltra Shifted From Drugs To Light
- Jack Kruse recounts MKUltra's evolution from drugs to electrical and wireless methods, including experiments on animals with implanted wires.
- He says researchers then explored wireless approaches and discovered light, especially blue light, was highly effective in altering brain chemistry.
