The Nick Bare Podcast
Nick Bare
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.
Episodes
Mentioned books
Oct 30, 2023 • 2h
037: The Mindset Of A Marathon World Champion - Ken Rideout
Ken Rideout, Marathon world champion with a remarkable transformation story, shares valuable lessons on mental toughness, overcoming defeat, and developing a fighter mindset. He discusses the impact of upbringing, benefits of therapy, and finding appreciation in life. Ken also talks about his work ethic, dealing with negativity, and the pursuit of happiness and purpose. From becoming a world champion marathoner to navigating criticism, this episode is filled with inspiring insights.
Oct 23, 2023 • 1h 38min
036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer
Renowned photographer and 2:36 marathoner Joe Greer shares his complex background and lessons on finding forgiveness, cultivating relationships, and how photography and running influence his outlook. They also discuss the transformative power of fatherhood and the importance of curiosity in pursuing passions.
8 snips
Oct 16, 2023 • 44min
035: How To Build Endurance and Run Faster For Longer
Tips for increasing endurance and running faster for longer; importance of nutrition and body composition in running performance; gradual mileage increase and proper fueling recommended; running in the aerobic zone for improved endurance and speed.
Oct 9, 2023 • 57min
034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville
In this podcast, Nick Bare discusses various interesting topics including his proudest moment, marathon preparation and nutrition, lessons from fatherhood, and his recent move to Nashville. He also talks about determining nutritional needs for training and the importance of not letting your business run you.
9 snips
Sep 25, 2023 • 36min
033: Endure The Process
The podcast discusses the importance of enduring a process in order to achieve desired results. It explores questions to ask oneself about the work being done and the value of finding a deeper purpose. The hosts also highlight the significance of reducing execution risk and reflect on milestones reached, such as 1 million YouTube subscribers. Ultimately, the podcast emphasizes the satisfaction and reward that comes from following a thorough preparation process.
4 snips
Sep 18, 2023 • 56min
032: Last Man Standing Ultramarathon Recap
The podcast discusses the Last Man Standing ultramarathon, including race stats, pacing and nutrition strategies, mental battles faced, and the importance of consistency. The speaker reflects on personal growth, challenges hustle culture, and emphasizes the value of intentionality. They also share their experience with the Garmin epics DPI X watch and discuss their upcoming marathon preparation.
11 snips
Sep 11, 2023 • 1h 29min
031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running, discusses the transformative power of incorporating running into his training regimen. They explore topics such as removing attachment from past identities, identifying blind spots and adapting, vulnerability, and the power of curiosity. Mark's journey showcases the incredible power of attempting new things and finding purpose.
11 snips
Sep 4, 2023 • 1h 40min
030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death
Chadd Wright, retired Navy SEAL and elite ultra-runner, shares wisdom on finding purpose, building community, and cultivating courage. He discusses the antidote to loneliness and hopelessness, the importance of a real community, and how courage is the key to reaching goals. He also shares his experience finishing a 250-mile ultra marathon and the mindset behind it. A thought-provoking conversation on transforming hopelessness and the power of connection.
34 snips
Aug 28, 2023 • 39min
029: Discover Your Unique Superpowers For Success
Discover the speaker's four superpowers for success, including self-accountability, courage, curiosity, and consistency. Explore the concept of being self-powered and maintaining accountability. Learn about the importance of competitiveness against oneself rather than others. Find out how building perspective and expanding mindset can contribute to personal growth and success.
23 snips
Aug 21, 2023 • 54min
028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
Dr. Daniel Lieberman, senior VP for mental health at Hims & Hers Health, discusses the power of dopamine. He explains what dopamine is, its effects on motivation, discipline, and happiness, and offers practical steps to control it. He also talks about social media's impact on dopamine, the difference between desire and pleasure circuits, and finding happiness in the modern world. He explores the implications of humanity without dopamine, modern-day addictions, and overcoming bad dopamine behavior.
