WHOOP Podcast
WHOOP
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
Top mentioned books
Here are the most frequently recommended books on the WHOOP Podcast:
#1 Mentioned in 1 episodes
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life
Arthur C Brooks
#2 Mentioned in 1 episodes
Taking Sexy Back
How to Own Your Sexuality and Create the Relationships You Want
Alexandra Solomon
#3 Mentioned in 1 episodes
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Patrick McKeown
#4 Mentioned in 1 episodes
Build the Life You Want
The Art and Science of Getting Happier
Arthur C Brooks
Oprah Winfrey
#5 Mentioned in 1 episodes
The Unexpected
Navigating Pregnancy During and After Complications
Nathan Fox, MD
Emily Oster
#6 Mentioned in 1 episodes
Love Every Day
365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
Alexandra Solomon
#7 Mentioned in 1 episodes
The Social Leap
The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy
Bill von Hippel
#8 Mentioned in 1 episodes
The Language Instinct
How the Mind Creates Language
Steven Pinker
#9 Mentioned in 1 episodes
Sex Magic
Laura Berman
#10 Mentioned in 1 episodes
The Family Firm
Emily Oster
#11 Mentioned in 1 episodes
The Fresh Start Effect
Liz Moody
#12 Mentioned in 1 episodes
Make Change That Lasts
Rangan Chatterjee, MD
#13 Mentioned in 1 episodes
Meditations
Marcus Aurelius
#14 Mentioned in 1 episodes
Expecting better
Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know
Emily Oster
#15 Mentioned in 1 episodes
Waking the Tiger
Mark Wightman
#16 Mentioned in 1 episodes
The Social Paradox
Autonomy, Connection, and Why We Need Both
William Von Hippel
#17 Mentioned in 1 episodes
Loving bravely
Alexandra Solomon
#18 Mentioned in 1 episodes
Generation Me
Why Today's Young Americans Are More Confident, Assertive, Entitled — and More Miserable Than Ever Before
Jean M. Twenge
#19 Mentioned in 1 episodes
The Menopause Brain
Lisa Mosconi
#20 Mentioned in 1 episodes
Quantum Love
Laura Berman
