#11772
Mentioned in 5 episodes
Taking Sexy Back
How to Own Your Sexuality and Create the Relationships You Want
Book • 2020
In 'Taking Sexy Back', Dr. Alexandra H. Solomon provides a groundbreaking guide to help women own their sexuality and create meaningful relationships.
The book addresses the complexities of sexuality, encouraging women to connect with their true sexual selves amidst conflicting and shame-inducing societal messages.
It offers tools to deepen sexual self-awareness, understand boundaries, communicate desires, and bring mindfulness and self-compassion to sexual experiences.
The book is organized into three parts, covering the preparation for the journey, the journey to sexual self-awareness, and maintaining a deeper sense of sexual self-awareness in modern relationships.
The book addresses the complexities of sexuality, encouraging women to connect with their true sexual selves amidst conflicting and shame-inducing societal messages.
It offers tools to deepen sexual self-awareness, understand boundaries, communicate desires, and bring mindfulness and self-compassion to sexual experiences.
The book is organized into three parts, covering the preparation for the journey, the journey to sexual self-awareness, and maintaining a deeper sense of sexual self-awareness in modern relationships.
