Love Every Day

7 snips

Dec 5, 2024

Join Dr. Tammy as she chats with Dr. Alexandra H. Solomon, a renowned licensed clinical psychologist and author, known for her expertise in relationships. They dive into the complexities of becoming an empty nester and how ambition impacts intimacy. Discover the importance of self-awareness in relationships and practical tips from her latest book. They also discuss navigating sexuality, the failures of traditional sex education, and the power of gratitude to deepen connections. It's a journey of love, growth, and understanding!

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ANECDOTE

Empty Nest Anxiety

Dr. Solomon had difficulty adjusting to being an empty nester, experiencing anticipatory anxiety about her children's visits.
This feeling echoed her childhood experiences in a blended family, with constant transitions and shifting attachments.

INSIGHT

Power of Transitions

Transitions, whether positive or negative, can be emotionally challenging.
Allow yourself to feel complex emotions during transitions instead of labeling them as appropriate or inappropriate.

ADVICE

Understanding Work Types

Understand your partner's "work type" to improve your relationship.
Dr. Solomon identifies various work types, like "climber" and "coaster," each having strengths and weaknesses.

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Dr. Tammy sits down with the brilliant Dr. Alexandra H. Solomon to talk about becoming an empty nester, the intersection between ambition and intimacy, relationship superpowers, sex, and her latest book Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

OUR GUEST

For nearly three decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Alexandra is a licensed clinical psychologist who trained, taught, supervised, and worked at The Family Institute at Northwestern University for nearly 30 years. She is the founder of the Institute for Relational Self-Awareness (IRSA) where she maintains a clinical practice with individuals, couples, and adult family systems.

Dr. Alexandra is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.

INTERESTED IN BECOMING A CERTIFIED SEX THERAPIST?
Visit ISTI - Integrative Sex Therapy Institute. If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT). AASECT and CSCT renewal and re-certification classes are also offered.

THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

IF YOU'RE CONSIDERING OPENING YOUR RELATIONSHIP, CHECK OUT DR. TAMMY'S BOOK - OPEN MONOGAMY!

To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, infidelity, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy

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