The Trouble with Sex
Love Every Day
Dec 5, 2024
Join Dr. Tammy as she chats with Dr. Alexandra H. Solomon, a renowned licensed clinical psychologist and author, known for her expertise in relationships. They dive into the complexities of becoming an empty nester and how ambition impacts intimacy. Discover the importance of self-awareness in relationships and practical tips from her latest book. They also discuss navigating sexuality, the failures of traditional sex education, and the power of gratitude to deepen connections. It's a journey of love, growth, and understanding!
51:03
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Quick takeaways
- Dr. Alexandra Solomon highlights the necessity of relational self-awareness for improving communication and conflict resolution within intimate relationships.
- The podcast emphasizes that love must be actively chosen and nurtured daily, especially during life transitions like becoming empty nesters.
Deep dives
The Importance of Relational Self-Awareness
Dr. Alexandra Solomon emphasizes the significance of relational self-awareness in fostering healthy relationships. She discusses how understanding oneself and one’s partner can lead to better communication and conflict resolution. By being aware of personal emotions and triggers, individuals can approach problems more constructively. Solomon advocates for daily check-ins within relationships as a method to ensure both partners feel acknowledged and valued.
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