Eddie made his marathon debut in this episode, reflecting on the physical and mental challenges faced during the race. The hosts discuss the importance of pushing through discomfort, setting race goals, and interacting with pain. The episode recaps a busy marathon weekend, emphasizing community support and encouragement to overcome challenges.

“This episode is brought to you by BetterHelp. Give online therapy a try at ⁠⁠betterhelp.com/CHOOSESTRONG ⁠⁠and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG In this episode, Sally & Eddie sit down with their friends, Billy & Hilary Yang and chat about their background, how they met, how they got started in creating, current passions, and running! Billy Yang: IG: @billyyang YT: @billyyang Website: larunner.com :) Hilary Yang: IG: @thehilaryann YT: @hilaryann Website: thehilaryann.com Fan Mail Address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647 All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠https://a.co/d/hcwGfcY⁠ Sally McRae Strength App: ⁠https://sallymcrae.app/⁠ Sally McRae YouTube: ⁠https://www.youtube.com/@sallymcraestrength⁠ Merch: https://sallymcraemerch.com/ Sponsors: Goodr: ⁠⁠⁠⁠goodr.com/SALLY Code: SALLY If you want to support the show and pick up a pair, goodr is giving Choose Strong listeners FREE SHIPPING on your first order! You can go to goodr.com/SALLY and use code SALLY to get FREE shipping. goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Find your pair at goodr.com/SALLY and use code SALLY to get FREE shipping. BetterHelp: ⁠www.betterhelp.com/CHOOSESTRONG⁠ for 10% off your first month --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

In this episode Sally and Eddie sit down to answer your questions about being a Mom & balancing motherhood/parenthood while working and training. Listen in as Sally shares stories and experiences that will inspire and encourage you as you navigate this season of your life! If you wish to send Sally mail, you can send it here: 6771 Warner Ave. P.O. Box 2051 Huntington Beach, CA 92647 All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠https://sallymcrae.app/⁠⁠⁠ Sally Mcrae YouTube: ⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠ Merch: ⁠⁠⁠https://2ab1e5.myshopify.com/⁠⁠ Sponsors: InsideTracker: ⁠⁠https://www.insidetracker.com/⁠⁠ CODE: Sally --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Join Sally as she interviews the talented Drew Darby, who you might already know because he’s filmed and produced her last 4 documentaries! Follow Drew on IG: @drewdarby All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠https://a.co/d/hcwGfcY⁠⁠ Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠ Sally Mcrae YouTube: ⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠ Merch: ⁠⁠https://2ab1e5.myshopify.com/⁠ Sponsors: InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally Factor Meals: ⁠factormeals.com/sally50 --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Join Eddie & Sally for a solid chat over coffee as they dive deep into what it takes to overcome limitations. They also answer community questions and banter about running, work, & life. All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠https://a.co/d/hcwGfcY⁠ Sally McRae Strength App: ⁠https://sallymcrae.app/⁠ Sally Mcrae YouTube: ⁠https://www.youtube.com/@sallymcraestrength⁠ Merch: ⁠https://2ab1e5.myshopify.com/⁠ Camelbak Apex Pro Run Vest: https://www.camelbak.com/shop/packs/running/apex-pro-run-vest/CB-2940.html?dwvar_CB-2940_color=Black Sponsors: InsideTracker: ⁠⁠⁠⁠https://www.insidetracker.com/⁠⁠⁠⁠ CODE: Sally Manukora: Try some Honey With Superpowers™ - Head to https://www.manukora.com/sally to get 3 FREE Gifts with your Starter Kit - a $25 value! --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

“This episode is brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/CHOOSESTRONG ⁠and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG Thank you for tuning in today! Eddie and Sally dive straight into this episode with some opening banter, laughter and incredible stories from the Choose Strong Community. Be sure to check out the new merch shop and don't forget to enter the STRONG LOVE GIVEAWAY on the @choosestrongpodcast Instagram account! We appreciate your ratings and reviews as they help spread the good around! Fan Mail Address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647 All links, discounts, and ways to support the podcast are here. Choose Strong Book: https://a.co/d/hcwGfcY Sally McRae Strength App: https://sallymcrae.app/ Sally Mcrae YouTube: https://www.youtube.com/@sallymcraestrength Merch: https://2ab1e5.myshopify.com/ Sponsors: InsideTracker: ⁠⁠⁠https://www.insidetracker.com/⁠⁠⁠ CODE: Sally BetterHelp: www.betterhelp.com/CHOOSESTRONG for 10% off your first month --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

THE STRONG LOVE GIVEAWAY IS UNDERWAY FOR FEBRUARY! +WIN 1 OF 10 HATS: SALLY'S YELLOW CHOOSE STRONG HAT +WIN 1 OF 2 BARE PERFORMANCE NUTRITION: SALLY'S STACK +WIN 1 OF 2 MAMMOTH TRAIL FEST 50K ENTRIES: SEPTEMBER 2024 +WIN 1 OF 2 DO THE WORK PACKAGES: SWEATSHIRT, SHIRT, STICKERS, ETC TOTAL OF 16 PRIZES! WIN BY FOLLOWING THE CHOOSE STRONG PODCAST INSTAGRAM AND TAGGING TWO FRIENDS! We dive into Eddie's Half-Marathon at the Surf City Marathon in Huntington Beach where he surprised himself running 90 seconds faster per mile than he expected to...and "felt great!" We talk about how fitness and the power of consistently training over time to make big gains. Support the podcast here by purchasing the Choose Strong book, app, or merchandise! Sponsors: InsideTracker: ⁠⁠https://www.insidetracker.com/⁠⁠ CODE: Sally --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Join Eddie and Sally as they share about training through discomfort; patient building when you don't feel good; and tracking success even when it feels slow. We answer your questions about training for the mountains and hills when you live in a flat area; running alone on the trails; fueling and overall nutrition and more! Links Discussed in the Podcast: THE CHOOSE STRONG/DTW MERCH SHOP BARE PERFORMANCE NUTRITION DISCOUNT CODE SALLY'S APP AND BOOK Special thanks to YOU for being a part of the community! We love and appreciate each of you! Please consider living a rating and review in Spotify! Thank you!! Sponsors: InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Join Eddie and Sally in this light-hearted episode as they answer YOUR questions; share stories; and discuss Eddie's most unideal long run in a storm. Please consider supporting this podcast by visiting our sponsors, downloading Sally's App, book, or visiting our merchandise shop! Get your DO THE WORK merch! Download Sally's Strength App NEW YOUTUBE EPISODE DROPS THIS WEEK ON SALLY'S CHANNEL EVERY REVIEW AND RATING MATTERS! PLEASE CONSIDER LEAVING ONE! Sponsors: InsideTracker: https://www.insidetracker.com/ CODE: Sally Factor Meals: factormeals.com/sally50 --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

“This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CHOOSESTRONG and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG SHOW NOTES: -Losing mojo/motivation or steam while pursuing a goal -5 ingredients to keep you consistent -Get YOUR DTW gear here As always thank you for being a part of the community! We appreciate you and we are always rooting for you! #chooseStrong #doTheWork --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support