

Connect2
Focus on the Family Singapore
Welcome to the Connect2 marriage podcast by Focus on the Family Singapore!
Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse.
No matter the state of your relationship today, we want to help your marriage thrive.
Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intimacy and lifelong love.
While there are no perfect marriages, there is always room to grow to be the best spouse we can be. With practical tips, a whole lot of vulnerability and even a dose of humour, we hope that these episodes will provide hope and encouragement for your marriage.
Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse.
No matter the state of your relationship today, we want to help your marriage thrive.
Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intimacy and lifelong love.
While there are no perfect marriages, there is always room to grow to be the best spouse we can be. With practical tips, a whole lot of vulnerability and even a dose of humour, we hope that these episodes will provide hope and encouragement for your marriage.
Episodes
Mentioned books

Sep 17, 2025 • 17min
Male-Female Partnership in your Marriage
What does it mean to raise a family while growing your marriage partnership? In this episode, we're joined by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share how embracing complementary roles as father and mother strengthens both their parenting and their marital bond. “That’s the legacy we hope our children carry into their own relationships and marriages—a strong foundation of love, trust, understanding, and mutual respect.” – Mark and Sue Their conversation highlights the importance of putting the marriage first—modeling unity and commitment that children can carry into their own future relationships. It’s a reminder that when couples grow together, the whole family thrives. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Sep 3, 2025 • 21min
Male Leadership in The Home
Discover the essence of male leadership in the home, which revolves around humility, love, and respect. A couple shares insights on creating a balanced partnership, highlighting the importance of communication and mutual appreciation. Learn how to navigate the complexities of marriage by valuing each other's viewpoints while maintaining empathy and purpose. Practical wisdom encourages couples to foster understanding and express gratitude, reminding us that appreciation can build stronger relationships even amidst challenges.

Aug 20, 2025 • 20min
Engage in Difficult Conversations That Matter
Because the hardest conversations often lead to the strongest connections. In your marriage, do you sometimes forget to affirm your spouse or show that meaningful conversations matter? Connection takes intention—we need to practice, make time, and walk through it together. If you’ve ever struggled to express what’s on your mind—especially during tough decisions—and found yourself stuck in blame or misunderstanding, you’re not alone. In this episode, Delia continues her conversation with Wai Hoong, a Life and Marriage Coach. They explore how asking the right questions and truly listening can spark curiosity, deepen understanding, and rebuild emotional safety. Vulnerability isn’t weakness—it’s the doorway to a stronger, more connected marriage. --“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy)Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Find our more www.family.org.sg/counselling. Fees apply.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Aug 6, 2025 • 23min
The Art of Difficult Conversations
Wai Hoong, a Life and Marriage Coach, shares his expertise on navigating tough conversations in relationships. He discusses how assumptions and fears can complicate communication, emphasizing the power of curiosity and compassion. Listeners learn effective strategies to address issues without blame and to dive deeper into underlying emotions, particularly regarding parenting disagreements. With personal anecdotes and practical advice, Wai offers a refreshing perspective on transforming challenges into opportunities for growth and connection.

6 snips
Jul 16, 2025 • 21min
Good Habits to Cultivate as Newlyweds
Newlyweds face unique challenges like merging cleanliness habits and managing finances. Open communication and intentional conversations play a vital role in building deeper connections. Simple expressions of gratitude can significantly strengthen emotional bonds. The journey of marriage is about growth, understanding, and choosing connection over conflict. Practical skills can equip couples for a lasting love, making it essential to prioritize each other's needs and foster romance amidst busy lives.

Jul 2, 2025 • 27min
Aligning Your Goals and Dreams
Lately, have you taken time to talk openly with your spouse about the shared values in your marriage? You might be in a season of adapting and adjusting from the original plan—intentionally tuning in to your spouse’s thoughts, feelings, and personal growth. When communication is strong, good things tend to follow, whether you're in a long-term relationship or just starting out.In this episode, we’re joined by Abel Ang, a retired professional who’s far from slowing down. Abel now dedicates his time to mentoring, investing, and teaching. He shares thoughtful insights on why aligning around shared values is essential to giving meaningfully in a marriage—and how that alignment can shape a deeper, more resilient connection.You can find out more about Careverse at Careverse.sg.--“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Jun 18, 2025 • 28min
Bridging Cultures, Building Community: Interracial Marriage Today
In a vibrant multicultural society, interracial marriages are reshaping perceptions of love and unity. Hear from a Chinese-Indian couple who share their journey of blending distinct family traditions. They tackle challenges like subtle racism and family dynamics while celebrating cultural differences through food and shared values. The importance of communication and open-mindedness shines throughout their story. Additionally, the conversation touches on rising trends like loneliness and confusion around identity, offering tools for future generations to cultivate healthier relationships.

Jun 4, 2025 • 24min
Coping with the Transition to Parenthood
Transitioning to parenthood is a rollercoaster ride filled with both joy and challenges. Jason and Mariko share their honest experiences and tips for staying connected as a team. They stress the significance of casual conversations and active listening during this transformative time. The discussion also touches on the emotional struggles of sleep training, navigating romantic connections amidst parenting demands, and the importance of shared goals and support in maintaining a strong partnership.

May 14, 2025 • 16min
How a Shared Mission Keeps your Marriage Purposeful
Discover how shared values and a common mission can deepen your marriage. Zibin and Su-Lynn discuss their 20 years of volunteering with youth, which has strengthened their bond and helped them navigate parenting challenges. The couple emphasizes the importance of intentional time together and aligning on collective goals. They also share practical tips for couples to develop their own meaningful missions, fostering deeper connections and reflections on their contributions to others.

Apr 30, 2025 • 16min
How to Care for Yourself While Helping Your Depressed Spouse?
Eliza Gan, an Associate Counselor at Focus on the Family Singapore, shares invaluable insights on caring for a spouse with depression. She emphasizes the need for self-awareness and setting healthy boundaries to prevent caregiver burnout. Eliza discusses recognizing the signs of compassion fatigue and navigating emotional strain, especially during challenging life phases like new parenthood. She offers practical strategies to strengthen emotional intimacy, highlighting the importance of open communication and small acts of kindness in supportive partnerships.