In this podcast episode, Mel Robbins answers intriguing listener questions about topics such as getting over an ex, dealing with competitive parents, the existence of God, and imposter syndrome. She shares valuable tips on how to stop checking your ex's social media, argues with your partner in a healthy way, and offers her beliefs on faith and life after death. With tough love and humorous moments, this episode provides insights and entertaining answers to thought-provoking questions.

Dr. Emily Morse, leading sex expert, shares surprising ways to make sex better. Learn about the 3 unexpected ways you're killing your sex drive, getting out of your head in bed, the combo of meditation and sex for orgasms, time-telling with your vulva, and the 5 ways self-awareness ignites hot sex.

The podcast explores finding hope and strength amidst challenging times. It emphasizes the importance of tapping into one's inner light and being a lighthouse for others. The speaker shares personal stories and offers practical advice, including the '10-5 rule' and reaching out to friends for support. They highlight the power of positive actions and spreading love and kindness in response to darkness.

Dr. Thema Bryant, president of the American Psychological Association, shares tools to conquer overwhelm and find inner peace. Topics include combating external stress, signs of disconnection, handling irritable people, healing through self-care, and reconnecting with oneself through deep breathing and self-care practices.

A psychologist and minister discuss strategies for staying connected and finding healing amidst collective trauma. They explore the concept of homecoming in different scenarios and the power of spiritual practices and narrative therapy. The speakers offer advice on finding hope and connection amidst overwhelming situations, emphasizing the importance of compassion and grace.

Jenny Wallace, award-winning Harvard-educated journalist and researcher, discusses toxic achievement and the pressure parents and kids face. Learn how to break free from grind culture, focus on basic needs, and create a positive environment. Discover the importance of full attention, learning from feedback, and modeling self-care. Find out the one question to ask your kids that shows you love them and the seven changes you can make to boost their confidence and resilience.

Intuitive psychic medium Kim Russo shares her journey of embracing her gift of seeing spirits and energetic consciousness. She teaches listeners how to tap into their own intuitive abilities, trust their gut feelings, and let go of fear. The speaker also recounts personal experiences of seeing ghosts in childhood and rescuing an injured owl with spiritual significance.

In this episode, author and entrepreneur Lorenzo Lewis shares his inspiring story of creating a mental health movement. Raised in challenging circumstances, Lorenzo turned his life around and started training barbers and beauticians to be mental health advocates. Now, over 3,000 advocates are changing the lives of 3 million people a year. The podcast explores the power of barbers and beauticians, the historical significance of black-owned barbershops, and the impact of overcoming stigma. Lorenzo's incredible journey and the transformative work of the Confess Project are highlighted.

Learn the 6 magic words to stop anxiety and overwhelm, rooted in behavioral science and stoicism. Discover the power of positive thinking, interrupting self-inflicted pain, and maintaining a calm mindset. Explore the connection between stress, negative thoughts, and physical pain, and strategies to challenge them. Stay entertained with disclaimers and an ad for the 2024 Volkswagen Atlas.

In this episode, Mel Robbins answers listener questions and provides advice on various topics, including when to walk away from a friendship, why you should stop dating for potential, how to protect your energy using the 'Let Them Theory,' making decisions without overthinking, how to get a raise or promotion, getting someone to go to therapy, and the opportunities that come with a mid-life crisis. She also discusses her favorite swear word of the season and challenges misconceptions about therapy.