The Mel Robbins Podcast The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
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Dec 19, 2024 
Join Dr. Jim Doty, a pioneering Stanford neurosurgeon, and Tiffany Aliche, a savvy financial expert, as they share remarkable insights. Dr. Doty reveals a simple daily routine to manifest your biggest goals, while Tiffany offers powerful budgeting techniques that will transform your relationship with money. They also dive into effective communication strategies to enhance relationships and the transformative power of setting boundaries. Plus, learn sleep tips for rejuvenating energy and a Harvard professor's secret to happiness!
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Magic Shop Encounter
- At 12 years old, Dr. Jim Doty met a woman in a magic shop who treated him with kindness and respect.
- This encounter significantly impacted his life and shaped his perspective on human connection.
Manifesting from Calm
- Align your thoughts with your desires when manifesting.
- Manifest from a calm state, not while stressed.
Morning Routine for Manifesting
- Start your day with a breathing exercise to activate the parasympathetic nervous system.
- Reflect on the joy and awe of being alive to center yourself.
