The Mel Robbins Podcast

Stop Doubting Yourself: 5 Tips to Boost Your Confidence

187 snips
Dec 14, 2024
Confidence is a skill that can be developed, not just an inherent trait. Discover practical steps to conquer self-doubt and embrace challenges. Mel shares personal stories of overcoming fears, including public speaking anxiety. Learn to reframe imposter syndrome as a sign of growth and debunk myths surrounding confidence. Plus, find out how to curate your social media to support your self-esteem and inspire personal growth. Step outside your comfort zone and transform your self-assuredness for the better.
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ADVICE

How to Approach Confidence Building

  • Consider how increased confidence would change your life.
  • Focus on the actions you'd take if you already possessed that confidence.
INSIGHT

Confidence Is Action

  • Confidence is not a feeling but an action.
  • It's the willingness to try, even before feeling ready.
ANECDOTE

Mel's Public Speaking Journey

  • Mel Robbins shares her experience with fear of public speaking.
  • She overcame this by embracing opportunities to speak, despite her anxiety.
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