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Stop Doubting Yourself: 5 Tips to Boost Your Confidence

The Mel Robbins Podcast

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Conquering the Fear of Public Speaking

This chapter delves into a personal journey of overcoming public speaking anxiety, illustrating the emotional and physical challenges faced along the way. It emphasizes the importance of building confidence through actionable steps and learning from mistakes, while also exploring the neuroscience behind the development of self-assurance.

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