
Stop Doubting Yourself: 5 Tips to Boost Your Confidence
The Mel Robbins Podcast
Conquering the Fear of Public Speaking
This chapter delves into a personal journey of overcoming public speaking anxiety, illustrating the emotional and physical challenges faced along the way. It emphasizes the importance of building confidence through actionable steps and learning from mistakes, while also exploring the neuroscience behind the development of self-assurance.
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