Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Chris Moore
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
Episodes
Mentioned books
Aug 15, 2013 • 42min
21 - Music memory, Mr. Fibonacci, and tying it all together
BB #21 - Music memory, Mr. Fibonacci, and tying it all together
An interesting one...hope you like it.
Aug 10, 2013 • 43min
20 - Football regrets, infinity overhead, and everything right here at your feet
The podcast discusses football regrets, the complexity of reality and uncertainty, embracing complexity and scaling perspective, facing existential questions and uncertainty in life, and the importance of focusing on the present moment.
Aug 6, 2013 • 41min
19 - Coffee, complication, and the beauty of simplicity
The podcast explores the addiction and psychoactive effects of coffee, the dangers of overcomplicating things in life, how overthinking distorts reality, the role of simplicity in achieving fitness goals, and the importance of valuing your training.
Aug 2, 2013 • 40min
18 - Magic tricks, music, programming, and the gift of fear
The podcast discusses starting with simple techniques and gradually building up to more complex ones. It explores the fear of regret and the importance of choosing a path that leads to personal growth and fulfillment. The chapter also discusses the challenges of pursuing a dream, emphasizing the importance of embracing fear and putting in the necessary work to achieve one's goals.
Jul 30, 2013 • 45min
17 - The Rich Froning 3-Peat, Pain:Balance, and your moment of mastery.m4a
This podcast talks about Rich Froning's CrossFit win, the importance of taking the next best step in training, and finding balance in progress. It also touches on resilience, competitive spirit, embracing growth through reflection, and the significance of staying present in the moment.
Jul 24, 2013 • 37min
16 - Sh*t books say, fresh ideas, and how to learn and train better!
Exploring the world of training books, from Russian texts to Stephen King, emphasizing the importance of fresh ideas. Memory hacks for academic success and overcoming self-doubt through inspirational reads. Navigating evolving relationships and beliefs, while highlighting the impact of engaging with inspiring books and CrossFit Games updates.
Jul 23, 2013 • 38min
15 - Your awesome bad day!
Discussion on 'The War of Art', dealing with resistance and bad days, personal experiences of a bad day, practicing mindfulness with a frustrated toddler, embracing bad days for personal growth, overcoming challenges and expressing gratitude.
Jul 19, 2013 • 34min
14 - The Tao of Rich Froning
Rich Froning, Crossfit Games champ, shares insights on training, positive mindset, and dedication. The podcast delves into visiting Froning's home gym, his friendly nature, and the importance of consistency and self-belief in achieving success.
Jul 16, 2013 • 20min
13 - These damn habits
Discussion about close-mindedness and the importance of open-mindedness. Sneak peak of upcoming audio book on habits. Exploring the power of habits and how they shape our lives. Coaching package offered and mention of upcoming episode with Rich Froning.
Jul 13, 2013 • 34min
12 - Look deep, tune in, kick ass
Join the podcast for a chat about the speaker's time in the desert, the beauty of slowing down, what guitar players can teach us about programming, and more!
