Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
18 - Magic tricks, music, programming, and the gift of fear
Aug 2, 2013
The podcast discusses starting with simple techniques and gradually building up to more complex ones. It explores the fear of regret and the importance of choosing a path that leads to personal growth and fulfillment. The chapter also discusses the challenges of pursuing a dream, emphasizing the importance of embracing fear and putting in the necessary work to achieve one's goals.
40:25
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Quick takeaways
- Mastering the basics and starting with simple tricks is key to developing strength and fitness effectively.
- To achieve your goals, you must be willing to put in the necessary effort and prove your dedication.
Deep dives
Starting with the basics
When embarking on a training journey, people often make the mistake of starting with complex and fancy techniques or seeking out the best coaches right away. However, it is important to recognize that simplicity and mastering the basics are crucial for long-term progress. Like starting with simple tricks when aspiring to be a magician, beginning with the fundamental movements and essential habits is key to developing strength and fitness effectively.
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