Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

18 - Magic tricks, music, programming, and the gift of fear

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Building from Simple to Impressive

The chapter discusses two analogies for the training process of getting stronger, one involving magician tricks and the other using a sexy assistant. It highlights the importance of starting with simple techniques and gradually building up to more complex ones, emphasizing the cultivation of essential habits and avoiding rushing into development.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner