Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged 13 - These damn habits
Jul 16, 2013
Discussion about close-mindedness and the importance of open-mindedness. Sneak peak of upcoming audio book on habits. Exploring the power of habits and how they shape our lives. Coaching package offered and mention of upcoming episode with Rich Froning.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring the meaning behind the name 'Buddha' and the importance of open-mindedness
02:11 • 3min
Learning from others, book progress, and playing a section called Damn Habits
04:57 • 2min
The Power of Habits and Their Impact on Our Lives
07:11 • 10min
Coaching Package and Upcoming Podcast Episode with Rich Froning
17:27 • 2min