Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
13 - These damn habits
Jul 16, 2013
Discussion about close-mindedness and the importance of open-mindedness. Sneak peak of upcoming audio book on habits. Exploring the power of habits and how they shape our lives. Coaching package offered and mention of upcoming episode with Rich Froning.
19:39
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Quick takeaways
- Embracing different viewpoints and learning from others with different opinions is valuable in personal growth.
- Practicing the right habits consistently leads to positive outcomes in various aspects of life like training, diet, and reading.
Deep dives
Importance of Open-Mindedness and Different Perspectives
The podcast episode starts with the host sharing a frustrating experience with a vendor who was uncomfortable working with him because of the word 'Buddha' in his podcast and business name. The host emphasizes the importance of open-mindedness and embracing different viewpoints, highlighting the value of learning from others who have different opinions. He discusses the significance of simplicity, removing unnecessary clutter, and appreciating ideas that provide clarity in various aspects of life, including spirituality, training, and decision-making.
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