Sad to Savage

Dive into the intriguing world of 'Lucky Girl Syndrome' and discover how your mindset shapes your reality. The discussion unpacks the power of positive affirmations and challenges negative thought patterns. Explore the journey of redefining success, particularly for women, as personal stories intertwine with empowerment. Transform self-love through daily habits and learn to create a 'delusional mindset' that fuels confidence and joy. Plus, get a sneak peek into an upcoming book project!

The host reflects on their transformative year as an influencer, ignited by a viral video. They candidly discuss struggles with self-love, financial anxieties, and maintaining personal connections while building their brand. Balancing authenticity with brand partnerships is a major theme, as they share insights on content creation and community engagement. Listeners get a peek into their personal life as they navigate the influencer world, answering listener questions and offering advice for aspiring creators.

Explore how to transform self-comparison into a powerful source of inspiration. Learn strategies for fostering self-love and embracing personal growth. Discover the beauty of independence, where you can hand-pick the elements of your dream life. Realize that happiness comes from your choices, encouraging you to turn envy into motivation.

Hi besties!! In today's episode we are going to talk about creating a friendship with fitness. We will discuss negative ways I have created relationships with fitness in the past and how to find a type of movement or way of incorporating fitness into your world that works for you. We are also going to go over forming a fitness habit! Check out my IG story highlight 'PODCAST' for a list of free workouts on Youtube!    IG Post - https://www.instagram.com/p/CmxF96RpREN/?hl=en HABIT TRACKER - https://sad2savage.com/habittracker My Instagram - https://www.instagram.com/shelbysacco5/?hl=en Main Tik Tok - https://www.tiktok.com/@shelbysacco5 Tik Tok I am using for daily consistent updates / using as my diary lol - https://www.tiktok.com/@shelbys_habits   Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to conquer the 55 Savage Challenge! The host shares personal goal-setting strategies and how small changes can lead to big transformations. They dive into manageable to-do lists, daily learning, and the importance of staying active. Flexibility in maintaining healthy habits is emphasized, along with self-love practices. With an exciting invitation for listeners to join the challenge on social media, the discussion also touches on ambitious goals for 2023, including authenticity in content creation and community engagement.

I AM SO EXCITED ABOUT THIS FREAKING CHALLENGE AND THE NEW YEAR! 2022 was one of the best years of my life because I helped over 1 MILLION people form healthy habits. This new 55 Savage Challenge is a step-by-step guide on creating and changing your habits to reach your 2023 goals and set yourself up for success! I have ALL of the info from this podcast in an Instagram post! Check it out to see the examples of the habit loops + the rules! PLEASE participate in the challenge by using hashtags #55Savage and #sadtosavage and by tagging me @shelbysacco5 I will be picking a winner for my giveaway on March 1st! All you have to do is participate and tag me!  IG Post - https://www.instagram.com/p/CmxF96RpREN/?hl=en HABIT TRACKER - https://sad2savage.com/habittracker My Instagram - https://www.instagram.com/shelbysacco5/?hl=en Main Tik Tok - https://www.tiktok.com/@shelbysacco5 Tik Tok I am using for daily consistent updates / using as my diary lol - https://www.tiktok.com/@shelbys_habits   Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi besties!  WHAT A FREAKING YEAR!!! This year has been the craziest, most successful, loneliest, hardest, most rewarding, and most exciting year of my life. In this episode, we discuss an overview of my 2022! I wanted to share an insight into each big moment and the good + bad things that were attached to it. I also wanted to give an insight into my choices, how I reacted to different events, what I will change for the future, and more.  I want to say THANK YOU to everyone who has been with me on this journey. This year has been INSANE, and I am so incredibly grateful for you and love you guys from the bottom of my heart. You inspire and encourage me and are the reason I do what I do. THANK YOU, THANK YOU, THANK YOU.  IG: https://www.instagram.com/shelbysacco5/ Tik Tok: https://www.tiktok.com/@shelbysacco5 Sad to Savage Six-Week Class: https://b3kq5rhg99n.typeform.com/to/cII4oiQe       Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a thought-provoking Q&A where friendships evolve and personal aspirations take center stage. Discover the power of intentional living and manifesting dreams. Learn how to kickstart a fitness journey, emphasizing simplicity and joy in daily routines. Explore the impact of habits on personal growth and how to navigate social life while staying aligned with long-term goals. It's all about fostering connections, self-love, and actionable plans for a fulfilling life!

The host shares a heartfelt chat with her pregnant sister, celebrating new beginnings. They dive into self-forgiveness and the humor of daily routines, like using a walking pad for indoor fitness. Personal growth takes center stage with anecdotes about family dynamics and navigating online bullying. Insights into learning styles and forming habits emerge, emphasizing small changes for well-being. A quest for better sleep routines and the value of a supportive network round out the discussion, alongside healthy eating tips.

Hi Besties! This episode discusses the creation / little habits behind eating 60-80% healthy. We talk through nutrition, reading nutrition labels, and creating the habit of meal prepping (in small or big quantities). We will also learn the importance of building awareness around portion sizes and discuss how the little choices we make consistently are actually the BIG things.  I am so proud of this episode and this way of thinking, and I cannot wait for y'all to listen! The graphics discussed in this episode are on my IG story highlight 'PODCAST.' Grocery shopping lists/meal prep ideas are on my IG story highlights 'Recipes' and 'Grocery List!'   My IG: https://www.instagram.com/shelbysacco5/?hl=en My Tik Tok: https://www.tiktok.com/@shelbysacco5?lang=en Link to apply for my six-week course: https://b3kq5rhg99n.typeform.com/to/Em4f4W1g?typeform-medium=newtab-linktree&typeform-source=linktr.ee Learn more about your ad choices. Visit megaphone.fm/adchoices