The Oprah Podcast

Oprah welcomes Kaitlyn Regehr, an expert on digital humanities and author of Smartphone Nation, to discuss Gen Z's tech addiction crisis. They explore how attention-economy algorithms manipulate behavior, making harm and misinformation prevalent. Adam Alter highlights the design hooks that keep users hooked on video games and social media. The conversation reveals real-life stories of addiction and emphasizes the need for families to shift focus from blame to strategies for resisting tech. The Quittr app offers a community-driven path to recovery.

Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Oprah sits down with renowned ecologist Dr. Carl Safina, author of the New York Times bestseller Beyond Words: What Animals Think and Feel, to explore our sacred connection with the animal world—especially our tight-knit relationships and bonds with our beloved dogs. Joining them is author and neuroscientist Dr. Gregory Berns, whose groundbreaking MRI research offers scientific proof that our dogs really do love us. Dr. Berns discusses his eye-opening books How Dogs Love Us and Cowpuppy. The episode also features extraordinary true stories of hero dogs who saved their owners’ lives. BUY THE BOOK! https://wwnorton.com/books/alfie-and-me https://books.apple.com/us/book/alfie-and-me/id6445787372 Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Oprah Podcast, award-winning actress Edwina Findley Dickerson invites Oprah and listeners into the heart of her very first book, The World Is Waiting for You: Embrace Your Calling and Manifest the God Dream Over Your Life. Edwina reveals how each of us carries the potential to uncover a divine vision uniquely designed for our lives. Drawing from her own journey of extraordinary signs, wonders, and answered prayers she shares how moments of manifestation are not reserved for the few but available to anyone willing to nurture faith and step into courage. Edwina speaks with guests across the country who hunger to realize their own potential and awaken to a life larger than the one they are currently living. She shares practical ways to begin this journey whether it be prayer, tips for vision boarding or how to show up in service of others. She believes anything is possible when we align and discover God’s dream for us all. BUY THE BOOK! https://books.apple.com/us/book/the-world-is-waiting-for-you/id6739210907 Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

Oprah’s Book Club: Presented by Starbucks features coffee and conversation with one of the most beloved writers of our time, New York Times bestselling author Elizabeth Gilbert, in a café in Starbucks’ hometown Seattle. Her vulnerable new memoir, All the Way to the River: Love, Loss, and Liberation, is Oprah’s 118th book club selection. The book details Elizabeth’s raw and riveting story of falling in love with her partner Rayya, navigating harrowing struggles and finding a path to healing in the years that followed Rayya's passing. Liz shares what was really going on in her life during the time Eat, Pray, Love was released, including her own journey with sex and love addiction, shocking stories about what happened after Rayya was diagnosed with cancer and Liz's personal surrender to recovery. Oprah describes her story as "the bravest thing I've ever seen." For this conversation, Oprah and Elizabeth are joined by an audience of readers as they enjoy the Fall favorite, Pumpkin Spice Latte. BUY THE BOOK! "All the Way to the River: Love, Loss, and Liberation” by Elizabeth Gilbert, is published by Riverhead Books and available wherever books are sold: https://www.penguinrandomhouse.com/books/707805/all-the-way-to-the-river-by-elizabeth-gilbert/ HERE I AM The footage featured in Oprah’s podcast with Elizabeth Gilbert comes from the feature-length documentary, Here I Am, directed by award-winning filmmaker, Marc J. Francis https://www.marcjfrancis.com and produced by Speakit Productions https://www.speakit.org. Here I Am is a deeply intimate portrait of Elizabeth and her partner Rayya Elias who opened their world to Marc, inviting him to witness and document their final year together. From the soaring highs of love, laughter and creativity to the devastating lows of illness, addiction, and grief, their story is a powerful meditation on what it means to love, live and let go. The film will be released internationally in 2026. For updates and behind-the-scenes insights about the film, subscribe at https://www.marcjfrancis.com/here-i-am Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Follow Oprah Winfrey on Social: Instagram Facebook TikTok Listen to the full podcast: Spotify Apple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices

Emma Heming Willis is a former model and now entrepreneur and author who joins The Oprah Podcast to discuss her new book “The Unexpected Journey: Finding Hope and Purpose on the Caregiving Path.” It’s the book Emma says she wishes she had when she and her husband, legendary actor Bruce Willis, faced his frontotemporal dementia diagnosis. Emma shares with Oprah why “The Unexpected Journey” is a guide to navigating the complicated, heartbreaking, and transformative experience that is caregiving. When Bruce Willis was diagnosed in 2022, the couple was given a pamphlet and told to check back in a few months. With no hope or direction, Emma walked out of the doctor’s office frozen with fear, confusion and a sense that her world had just fallen apart. How would she care for her husband while parenting their young daughters and protecting her family’s privacy? Emma interviewed the world’s top dementia and caregiving experts to share their expertise in the book. Oprah and Emma are also joined by two women who have been through the caregiving process – they share their challenges and learnings. Buy the book! https://www.penguinrandomhouse.com/books/768943/the-unexpected-journey-by-emma-heming-willis/ The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path: Heming Willis, Emma: 9780593833940: Amazon.com: Books https://maketimewellness.com/?srsltid=AfmBOorTxnB-LpkrVXckskht9lBXlfgm8nt1vRjSCqJaQlCbuS4mco1Q Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

Shaka Senghor, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, has inspired audiences worldwide with his journey from incarceration to transformation. Shaka joins Oprah to discuss his new book, How to Be Free. Full of hard-earned life lessons and practical tools, How to Be Free is a must read for anyone looking to manifest freedom in their own lives. Oprah and Shaka will also be joined by Shaka’s good friend Ben Horowitz, the cofounder of the venture capital firm Andreessen Horowitz and author of two books: What You Do Is Who You Are and The Hard Thing About Hard Things. Oprah and Shaka will also be taking Zoom calls from people at a crossroads in their own lives. BUY THE BOOKS! How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons by Shaka Senghor, published by Authors Equity, is available wherever books are sold. https://www.shakasenghor.com/ What You Do Is Who You Are and The Hard Thing About Hard Things by Ben Horowitz, published by Harper Business, are available wherever books are sold. https://a16z.com/books/what-you-do-is-who-you-are/ https://a16z.com/books/the-hard-thing-about-hard-things/ Subscribe: ⁠https://www.youtube.com/@Oprah?sub_confirmation=1⁠ Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Oprah Podcast, Franciscan friar, spiritual teacher and New York Times bestselling author Richard Rohr shares revelations from his latest book, The Tears of Things: Prophetic Wisdom for an Age of Outrage. Drawing on decades of theological study, Oprah and Rohr explore the transformative power of embracing our tears as a path to healing and societal change. He weaves the wisdom of the Old Testament prophets into our current culture, revealing how their cries for justice and renewal offer an example on how to get to our own breakthroughs today. Throughout the episode, Rohr responds to questions from guests across the country who seek to embody his philosophy to show up better in their careers, relationships and everyday life. BUY THE BOOK! ⁠https://books.apple.com/us/book/the-tears-of-things/id6503955137⁠ ⁠https://open.spotify.com/show/5IeKpFBpzIT4l0I00DkZII hellofresh.com/oprahpodcast10fm Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

Grammy-nominated musician Mike Posner shares his journey of walking nearly 3,000 miles across America in search of happiness. He reflects on the emptiness of early fame, revealing five pivotal lessons learned during his trek. From embracing 'crazy' ideas to the importance of personal growth, Mike discusses how facing his fears, including a rattlesnake bite, transformed his outlook on life. He emphasizes that happiness doesn't require monumental steps but rather embracing the journey and creating your reality through action.

Oprah’s Book Club: Presented by Starbucks features coffee and conversation with Pulitzer Prize-winning author Richard Russo in the Emerald City of Seattle, Starbucks’ hometown. His much-heralded classic, Bridge of Sighs, is Oprah’s 117th book club selection. Published in 2007, The New York Times called the novel "richly evocative and beautifully wrought, delivered with deceptive ease." Surrounded by an audience of readers at a cozy Starbucks Café, Oprah talks to Richard about Bridge of Sighs, a story about small-town life, family, secrets and the complexity of marriage. Mostly taking place in the 1950s and 1960s, Richard also explores the contradictions of a time when America was rapidly changing. Oprah and Russo are joined by an audience of readers as they enjoy a Vanilla Sweet Cream Cold Brew and talk through many thought-provoking questions about the book. BUY THE BOOK! "Bridge of Sighs” by Richard Russo, is published by Penguin Random House and available wherever books are sold: ⁠https://www.penguinrandomhouse.com/books/159146/bridge-of-sighs-by-richard-russo/⁠ Subscribe: ⁠https://www.youtube.com/@Oprah?sub_confirmation=1 Follow Oprah Winfrey on Social: Instagram Facebook TikTok Listen to the full podcast: Spotify Apple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedian, actress and author Leanne Morgan is having an extraordinary moment in her career at 59. She’s joining this episode of The Oprah Podcast to share her sometimes challenging but always funny life story and her against-the-odds dream of making it big in Hollywood. Laugh along with Leanne and Oprah as she discusses growing up in a small town in rural Tennessee. Leanne Morgan tells Oprah she knew from the age of 5 years old she would become a star. From raising three kids, to selling jewelry in living rooms to getting her first stand up gig at a local sandwich shop, Leanne reveals to Oprah she’s worked for decades for this moment. Leanne’s comedy about everything from breastfeeding and parenting to menopause and marriage and becoming a grandmother has struck a nerve with audiences everywhere. Leanne Morgan is now starring in the brand-new, hilarious sitcom “Leanne” on Netflix produced by the legendary producer Chuck Lorre. Her stand-up special “Leanne Morgan: I’m Every Woman” is one of the most watched comedy specials in Netflix history, she starred opposite Reese Witherspoon and Will Farrell in the Amazon Prime hit movie You’re Cordially Invited and she is the author of What in the World: A Southern Woman’s Guide to Laughing at Life’s Unexpected Curveballs and Beautiful Blessings. BUY THE BOOK! https://www.leannemorgan.com/ https://books.apple.com/us/book/what-in-the-world/id6474949003 Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices