The Oprah Podcast

BUY THE BOOK! https://books.apple.com/us/book/the-prism/id6677031251 https://open.spotify.com/show/1T8ANrNJw4LitbtWEI8WgU Laura Day, a New York Times bestselling author and renowned intuitive with an impressive clientele including A-list celebrities and Fortune 500 companies, joins “The Oprah Podcast” to discuss her latest book, The Prism: Seven Steps to Heal Your Past and Transform Your Future. Laura’s long-time friend and Oscar-nominated actress Demi Moore joins the conversation to share how the power of intuition has shaped her professional and personal life over the years. People from across the country also join in, seeking guidance on their next steps and uncovering the best paths forward by embracing their own intuitive nature. Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ https://www.pinterest.com/TheOprahPodcast/ Follow The Oprah Podcast on Pinterest: https://pin.it/4zu2VXmtn Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

Eckhart Tolle, renowned spiritual teacher and author of 'The Power of Now,' shares insights on presence and spiritual awakening. He discusses the transformative impact of his book 'A New Earth' on readers, emphasizing self-acceptance amidst life's challenges. Topics include navigating grief, addiction, and the effects of technology on self-identity. Tolle advocates for mindfulness as a remedy for modern distractions, encouraging a focus on personal growth that fuels collective change during turbulent times.

Mellody Hobson, a financial powerhouse and President of Ariel Investments, joins Oprah to tackle the pressing financial concerns of Gen Z. They discuss the staggering student debt and the shifting views on home ownership. Mellody shares practical money management tips, emphasizing the importance of early financial education. The conversation also explores the growing popularity of skilled trades over college and how setting financial goals can lead to long-term stability. Personal anecdotes reveal the reality of balancing debt and career aspirations.

BUY THE BOOK! https://www.simonandschuster.com/books/The-River-Is-Waiting/Wally-Lamb/9781668006399 Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah and bestselling author Wally Lamb discuss his newest book "The River is Waiting"– Publisher’s Weekly says Wally’s “love of storytelling illuminates his prose.” This is the third time Oprah has chosen a Wally Lamb novel for her book club. Oprah’s 115th book club pick is a page turner and emotional journey exploring addiction, forgiveness, grief and ultimately redemption. A tragic accident spurs powerful questions about fatherhood, marriage and friendship. For this conversation, Wally and Oprah are joined by a live audience enjoying an Iced Horchata Oatmilk Shaken Espresso in a Starbucks cafe in Seattle, the city where it all began. Wally talks about character development and his writing process while taking questions from an audience of avid readers. A memorable former Oprah Winfrey Show guest returns after 25 years to recount her harrowing story of grief, healing and love after she accidentally killed three of her children. SUPPORT THE SHOW https://www.penguinrandomhouse.com/books/780304/oprahs-the-life-you-want-book-lovers-journal-by-the-editors-of-oprah-daily/ www.silentbook.club www.nomoreunder.org Follow Oprah Winfrey on Social: Instagram Facebook TikTok Listen to the full podcast: Spotify Apple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacinda Ardern, the former Prime Minister of New Zealand, renowned for her empathetic leadership, joins for an engaging conversation. She shares her journey to becoming the youngest female head of state and discusses her guiding principle of kindness in politics. The impactful moments of her tenure are highlighted, including the Christchurch shooting and her unique experience of bringing her baby to the UN. Jacinda also reflects on the challenges of leadership during crises like COVID-19, weaving personal anecdotes that emphasize empathy and connection.

Dr. Sharon Malone, an OB-GYN and menopause expert, joins internet influencers Kim and Penn Holderness to discuss the complexities of menopause for millennials. They dive into the realities of perimenopause, exploring its impact on sleep, anxiety, and intimacy. Dr. Malone shares insights on weight management and coping with libido changes. The conversation emphasizes the importance of seeking help rather than suffering in silence, while also encouraging younger women to prepare for these changes and foster open communication in their relationships.

Join social psychologist Jonathan Haidt, author of The Anxious Generation, and award-winning science journalist Catherine Price, known for How to Break Up with Your Phone, as they tackle the challenges kids face in today's tech-heavy world. They discuss how screen addiction is affecting children’s mental health and the need for parental guidance. Insights on dopamine’s role in technology habits are shared, alongside a compelling call to reclaim childhood through real-life connections and youth-led initiatives like the Luddite Club.

Ocean Vuong, a Vietnamese-American poet and author of *The Emperor of Gladness*, engages in a heartfelt conversation about his new novel. He explores the unusual bond between a young man and an elderly widow, highlighting themes of loneliness, kindness, and intergenerational friendship. Vuong critiques the selfishness of the YOLO mindset, advocating for more purposeful living and community care. The discussion also touches on the healing power of vulnerability and storytelling, revealing how personal loss can shape creativity and connections.

In this enlightening discussion, bestselling author and motivational speaker Mel Robbins shares her insights on tackling anxiety. She emphasizes practical tools like reframing anxiety as excitement and using deep breathing techniques. Mel discusses the impact of modern lifestyles on mental health, encouraging disconnection from devices and fostering open conversations. Her personal journey shines a light on transforming anxiety into strength, making it clear that understanding this emotion can lead to growth and resilience.

BUY THE BOOK! "After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond" by Dr. Bruce Greyson https://books.apple.com/us/book/after/id1521273820 This episode of The Oprah Podcast features Dr. Bruce Greyson, one of the world's leading experts on near death experiences. As a scientist and physician, Dr. Greyson has been studying these fascinating phenomena for decades. He and Oprah dive deep into near death encounters and speak with people who have undergone their own transformative episodes, including Oscar nominated actor Jeremy Renner, who described his event as harrowing but also exhilaratingly peaceful. Their stories reveal striking similarities and shed light on how facing death transformed their understanding of not only life, but what comes after. Most people come away from a near death experience with an expanded view of consciousness and consider the possibility that death might not be the end. As Dr. Greyson explains, this “knowing” has caused people around the world to reexamine their own life's journey and view death as nothing to fear. "My Next Breath: A Memoir" by Jeremy Renner https://books.apple.com/us/book/my-next-breath/id6711353080 "7 Lessons from Heaven" by Dr. Mary C. Neal https://books.apple.com/us/book/7-lessons-from-heaven/id1200283041 "To Heaven and Back" by Dr. Mary C. Neal https://books.apple.com/us/book/to-heaven-and-back/id528963069 Subscribe: https://www.youtube.com/@Oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices