The Oprah Podcast

For over 50 years, The Hoffman Process has helped over 100,000 people transform their lives, helping participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. Charles “Raz” Ingrasci, co-founder, executive, consultant, and facilitator within the “Human Potential Movement” joins The Oprah Podcast to speak about the popular Hoffman Institute and how their personal growth retreat helps those searching for transformation, spiritual growth, and leadership skills. Actor Orlando Bloom joins the conversation to share his experience with the Hoffman Institute and how it transformed his own life and his parenting style. Raz offers insight into the Hoffman Process by explaining the two core principles; the first being the quadrinity, which is based on four dimensions of self that occur interactively at once, physical, emotional, intellectual and spiritual. The second principle Raz explains is how our survival mechanism is dependent on the parent-child bond, and how that impulse for unconditional love follows us from childhood into adulthood. https://www.hoffmaninstitute.org Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

BUY THE BOOK! "The Seat of the Soul” by Gary Zukav, is published by Simon & Schuster and available wherever books are sold: https://www.simonandschuster.com/books/The-Seat-of-the-Soul/Gary-Zukav/9781476755403 "Universal Human” by Gary Zukav, is published by Simon & Schuster and available wherever books are sold: https://www.simonandschuster.com/books/Universal-Human/Gary-Zukav/9781982169886 In this episode of "The Oprah Podcast," Oprah reflects on the profound lessons she's learned from world renowned spiritual leader, Gary Zukav. Gary Zukav is the author of multiple New York Times best-selling books, including The Seat of the Soul. Oprah shares why the lessons she learned from Gary shifted the trajectory of her life. Oprah speaks with people across the country whose lives have also been transformed by The Seat of the Soul, including Emmy-winning dancer, actress and TV host, Julianne Hough. Oprah shares one of the most profound moments she experienced on The Oprah Winfrey Show and invites one guest who says this iconic moment helped her to cope with her own journey with grief. Oprah also follows up with a guest twenty-five years after she considered taking her own life. The Seat of the Soul Institute https://seatofthesoul.com/ Head to http://intuit.com/expert-careers for more information. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

BUY THE BOOK! https://www.spiegelandgrau.com/culpability https://books.apple.com/us/book/culpability/id6740623159 https://www.chirpbooks.com/audiobooks/culpability-by-bruce-holsinger This episode of Oprah’s Book Club: Presented by Starbucks features coffee and conversation with award-winning author, Bruce Holsinger, in a café in Seattle, Starbucks’ hometown. Chosen as the 116th Oprah’s Book Club selection, Holsinger’s brand-new scorching summer read, called Culpability, is an intense page-turner about a family that survives a crash in an autonomous car only to ask the question: who was at fault? Was it the teenage son who was texting in the driver’s seat, the distracted parents, or the car itself? The book that Oprah calls “a modern tale of our times” also touches on our current and fast-approaching future of living with artificial intelligence including chatbots, self-driving cars, drones, and other non-human forces shaping our lives. Oprah and Holsinger are joined by an audience of readers as they enjoy a Salted Caramel Mocha Strato Frappuccino® drink and talk through many thought-provoking questions about the book. Subscribe: ⁠https://www.youtube.com/@Oprah?sub_confirmation=1 ⁠ Follow Oprah Winfrey on Social: Instagram Facebook TikTok Listen to the full podcast: Spotify Apple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices

BUY THE BOOK! https://books.apple.com/us/book/the-prism/id6677031251 https://open.spotify.com/show/1T8ANrNJw4LitbtWEI8WgU Laura Day, a New York Times bestselling author and renowned intuitive with an impressive clientele including A-list celebrities and Fortune 500 companies, joins “The Oprah Podcast” to discuss her latest book, The Prism: Seven Steps to Heal Your Past and Transform Your Future. Laura’s long-time friend and Oscar-nominated actress Demi Moore joins the conversation to share how the power of intuition has shaped her professional and personal life over the years. People from across the country also join in, seeking guidance on their next steps and uncovering the best paths forward by embracing their own intuitive nature. Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ https://www.pinterest.com/TheOprahPodcast/ Follow The Oprah Podcast on Pinterest: https://pin.it/4zu2VXmtn Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

Eckhart Tolle, renowned spiritual teacher and author of 'The Power of Now,' shares insights on presence and spiritual awakening. He discusses the transformative impact of his book 'A New Earth' on readers, emphasizing self-acceptance amidst life's challenges. Topics include navigating grief, addiction, and the effects of technology on self-identity. Tolle advocates for mindfulness as a remedy for modern distractions, encouraging a focus on personal growth that fuels collective change during turbulent times.

Mellody Hobson, a financial powerhouse and President of Ariel Investments, joins Oprah to tackle the pressing financial concerns of Gen Z. They discuss the staggering student debt and the shifting views on home ownership. Mellody shares practical money management tips, emphasizing the importance of early financial education. The conversation also explores the growing popularity of skilled trades over college and how setting financial goals can lead to long-term stability. Personal anecdotes reveal the reality of balancing debt and career aspirations.

BUY THE BOOK! https://www.simonandschuster.com/books/The-River-Is-Waiting/Wally-Lamb/9781668006399 Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah and bestselling author Wally Lamb discuss his newest book "The River is Waiting"– Publisher’s Weekly says Wally’s “love of storytelling illuminates his prose.” This is the third time Oprah has chosen a Wally Lamb novel for her book club. Oprah’s 115th book club pick is a page turner and emotional journey exploring addiction, forgiveness, grief and ultimately redemption. A tragic accident spurs powerful questions about fatherhood, marriage and friendship. For this conversation, Wally and Oprah are joined by a live audience enjoying an Iced Horchata Oatmilk Shaken Espresso in a Starbucks cafe in Seattle, the city where it all began. Wally talks about character development and his writing process while taking questions from an audience of avid readers. A memorable former Oprah Winfrey Show guest returns after 25 years to recount her harrowing story of grief, healing and love after she accidentally killed three of her children. SUPPORT THE SHOW https://www.penguinrandomhouse.com/books/780304/oprahs-the-life-you-want-book-lovers-journal-by-the-editors-of-oprah-daily/ www.silentbook.club www.nomoreunder.org Follow Oprah Winfrey on Social: Instagram Facebook TikTok Listen to the full podcast: Spotify Apple Podcasts #oprahsbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacinda Ardern, the former Prime Minister of New Zealand, renowned for her empathetic leadership, joins for an engaging conversation. She shares her journey to becoming the youngest female head of state and discusses her guiding principle of kindness in politics. The impactful moments of her tenure are highlighted, including the Christchurch shooting and her unique experience of bringing her baby to the UN. Jacinda also reflects on the challenges of leadership during crises like COVID-19, weaving personal anecdotes that emphasize empathy and connection.

Dr. Sharon Malone, an OB-GYN and menopause expert, joins internet influencers Kim and Penn Holderness to discuss the complexities of menopause for millennials. They dive into the realities of perimenopause, exploring its impact on sleep, anxiety, and intimacy. Dr. Malone shares insights on weight management and coping with libido changes. The conversation emphasizes the importance of seeking help rather than suffering in silence, while also encouraging younger women to prepare for these changes and foster open communication in their relationships.

Join social psychologist Jonathan Haidt, author of The Anxious Generation, and award-winning science journalist Catherine Price, known for How to Break Up with Your Phone, as they tackle the challenges kids face in today's tech-heavy world. They discuss how screen addiction is affecting children’s mental health and the need for parental guidance. Insights on dopamine’s role in technology habits are shared, alongside a compelling call to reclaim childhood through real-life connections and youth-led initiatives like the Luddite Club.