The Oprah Podcast Oprah and Misty Copeland on Her Remarkable Life & Career that Transformed Dance & More
Dec 9, 2025
Misty Copeland, the groundbreaking ballet dancer and first Black female principal at American Ballet Theatre, reflects on her remarkable journey. She shares the emotional challenges of prepping for her final performance and discusses stepping back due to burnout and injuries. Misty talks about her childhood struggles, the transformative power of ballet, and the importance of representation, especially for dancers of color. With wisdom and gratitude, she emphasizes community support and how her experiences will shape her legacy in the arts. Plus, insights from her mentor John Meehan and her new books!
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Dance As Survival And Transcendence
- Misty Copeland describes dance as survival, escape, and a source of security that transcends technique.
- She says performance erases pain and worry but the body cannot endure it forever.
From Motels To Ballet Studio
- Misty grew up moving between motels and apartments with six children and severe instability in Los Angeles.
- At seven she found safety and belonging at the Boys and Girls Club, which led to ballet at 13 and living with teacher Cindy Bradley.
Late Start, Fast Rise
- Misty began formal ballet at 13, which is considered late, and within four years joined American Ballet Theatre in New York.
- She lived with her teacher for three years to focus on training and manage transportation barriers.
