
The Oprah Podcast What Is Your Full Potential — with Adam Grant and Oprah
Jan 6, 2026
In this engaging conversation, Adam Grant, an organizational psychologist and author of Hidden Potential, shares insights on unlocking greatness through character traits like resilience and curiosity. He emphasizes that action builds confidence and encourages listeners to view critics as coaches for improvement. Joining him is Maurice Ashley, the first Black Chess Grandmaster, who discusses the captivating allure of chess and how becoming a grandmaster shapes character. Together, they explore the idea that potential is often underestimated, urging everyone to embrace their hidden abilities.
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From Worst Diver To National Competitor
- Adam Grant describes being the worst diver initially and how his coach refused to cut him.
- With steady practice and a coach's belief he became a state finalist and competed nationally.
Character Overrides Personality
- Adam defines personality as default instincts and character as learned skills to override them.
- Building character lets you act against natural tendencies to live your values.
Action Builds Confidence
- Adam realized he had the action-confidence relationship backwards.
- He learned confidence grows from taking the leap, not waiting to feel ready.





