Elevator Systems - Bowen Family Systems Theory

Join Erik Thompson, a licensed leadership psychologist and founder of Thompson Leadership Development, as he dives deep into the art of launching adult children. He discusses how to prepare for this pivotal stage, balancing connection with independence. Erik highlights the pitfalls of over-helping and the complexities of family dynamics during launches. Cultural variations in parenting postures are explored, shedding light on how personal family histories influence these transitions. Packed with anecdotes and insights, this conversation is a treasure for parents and professionals alike.

Kathleen Cotter Cauley, a licensed marriage and family therapist and faculty member at the Bowen Center, shares her insights on navigating blended families. She emphasizes the importance of lower anxiety and self-differentiation in managing these complex dynamics. Kathleen discusses family diagrams to visualize relationships and promotes curiosity about each family member's experiences. Drawing on personal anecdotes and cultural references like 'Stepmom' and 'The Brady Bunch,' she highlights how realistic expectations and honest conversations can strengthen blended family bonds.

Dr. Carrie Collier, a seasoned researcher and therapist specializing in Bowen Family Systems Theory, joins hosts Dixie Vandersluys and Katie White to explore the complexities of divorce. They discuss the importance of understanding family history and patterns during marital changes. Dr. Collier highlights how emotional fusion in a marriage can reflect separation intensity and emphasizes personal growth opportunities that arise during divorce. The conversation includes practical advice on utilizing coaches and maintaining communication to support family dynamics.

Devana Weiss, a licensed counselor and clinical supervisor with nearly two decades of experience in Bowen family systems theory, joins the hosts to discuss parenting children with challenges. She highlights the significant impact of parental worry on children and the necessity of maintaining clarity amidst struggles. The conversation includes insights on family dynamics, using analogies like gardening and references from the film 'CODA.' Devana also explores the nuances of selective eating and the collaborative roles of family and professionals in fostering supportive environments.

Lauren Errington, Executive Director of the Family Systems Institute in Sydney, sheds light on parenting through Bowen family systems theory. She discusses the need for parents to manage their reactivity while offering children developmental space. The conversation dives into the importance of identifying personal beliefs amid external pressures, along with viewing family as a system to tackle challenges. Humor and flexibility in parenting are emphasized, paired with insights from the film 'Parenthood' that illustrate the intricate dynamics of generational knowledge and emotional coaching.

Phil Klever, a seasoned researcher with over two decades of experience in studying marriages through Bowen family systems theory, joins the discussion. He examines the critical balance between individual identity and connection within marriage, emphasizing the influence of multi-generational dynamics. Phil shares insights on navigating conflict and emotional disconnect, while revealing how past patterns shape current relationships. Personal anecdotes, like meeting in-laws, illustrate the complexities couples face, encouraging deeper self-awareness for healthier partnerships.

Jake Morrill, founder of Generation to Generation Leadership Coaching and faculty at the Bowen Center, dives into workplace dynamics through Bowen Family Systems Theory. He discusses the importance of differentiation of self, balancing over and under-functioning, and leading with integrity despite pressures. The conversation highlights the power of open communication, the influence of external factors on professional behavior, and the significance of aligning work roles with personal values. Real-life examples provide insight into navigating challenges for a healthier work-life balance.

Join therapist Joe Berger, a faculty member at the Vermont Center for Family Studies, as he shares insightful strategies for modern dating. He explores how focusing on personal goals and self-awareness enhances romantic experiences. The conversation touches on the influence of family dynamics and societal pressures, especially for those re-entering the dating scene post-divorce. Berger emphasizes the importance of keeping dating fun and curious while maintaining authenticity and personal growth throughout the journey.

Join marriage and family therapist Avrum Nadigel as he shares insights from his 25 years of experience. He discusses how family dynamics shape adolescent behavior and emphasizes the importance of differentiating one's identity while balancing family expectations. By referencing classics like 'The Breakfast Club,' Avrum illustrates the quest for individuality amidst parental support and societal pressures. Listeners gain practical advice for fostering healthy relationships and navigating the challenges of the teenage years.

In this engaging discussion, Kathleen Cotter Cauley, a licensed marriage and family therapist and faculty member of the Bowen Center, shares her insights on the pivotal role pets play in family dynamics. She explores how animals reflect family anxiety and can influence emotional bonds. Kathleen discusses the concept of reciprocity in human-animal relationships and how pets often act as mirrors of familial emotional states. The podcast delves into the effects of pet entries and exits, and even addresses the complexities of caring for sick pets within family systems.