Elevator Systems - Bowen Family Systems Theory

Devana Weiss, a licensed counselor and clinical supervisor with nearly two decades of experience in Bowen family systems theory, joins the hosts to discuss parenting children with challenges. She highlights the significant impact of parental worry on children and the necessity of maintaining clarity amidst struggles. The conversation includes insights on family dynamics, using analogies like gardening and references from the film 'CODA.' Devana also explores the nuances of selective eating and the collaborative roles of family and professionals in fostering supportive environments.

Lauren Errington, Executive Director of the Family Systems Institute in Sydney, sheds light on parenting through Bowen family systems theory. She discusses the need for parents to manage their reactivity while offering children developmental space. The conversation dives into the importance of identifying personal beliefs amid external pressures, along with viewing family as a system to tackle challenges. Humor and flexibility in parenting are emphasized, paired with insights from the film 'Parenthood' that illustrate the intricate dynamics of generational knowledge and emotional coaching.

Phil Klever, a seasoned researcher with over two decades of experience in studying marriages through Bowen family systems theory, joins the discussion. He examines the critical balance between individual identity and connection within marriage, emphasizing the influence of multi-generational dynamics. Phil shares insights on navigating conflict and emotional disconnect, while revealing how past patterns shape current relationships. Personal anecdotes, like meeting in-laws, illustrate the complexities couples face, encouraging deeper self-awareness for healthier partnerships.

Jake Morrill, founder of Generation to Generation Leadership Coaching and faculty at the Bowen Center, dives into workplace dynamics through Bowen Family Systems Theory. He discusses the importance of differentiation of self, balancing over and under-functioning, and leading with integrity despite pressures. The conversation highlights the power of open communication, the influence of external factors on professional behavior, and the significance of aligning work roles with personal values. Real-life examples provide insight into navigating challenges for a healthier work-life balance.

Join therapist Joe Berger, a faculty member at the Vermont Center for Family Studies, as he shares insightful strategies for modern dating. He explores how focusing on personal goals and self-awareness enhances romantic experiences. The conversation touches on the influence of family dynamics and societal pressures, especially for those re-entering the dating scene post-divorce. Berger emphasizes the importance of keeping dating fun and curious while maintaining authenticity and personal growth throughout the journey.

Join marriage and family therapist Avrum Nadigel as he shares insights from his 25 years of experience. He discusses how family dynamics shape adolescent behavior and emphasizes the importance of differentiating one's identity while balancing family expectations. By referencing classics like 'The Breakfast Club,' Avrum illustrates the quest for individuality amidst parental support and societal pressures. Listeners gain practical advice for fostering healthy relationships and navigating the challenges of the teenage years.

In this engaging discussion, Kathleen Cotter Cauley, a licensed marriage and family therapist and faculty member of the Bowen Center, shares her insights on the pivotal role pets play in family dynamics. She explores how animals reflect family anxiety and can influence emotional bonds. Kathleen discusses the concept of reciprocity in human-animal relationships and how pets often act as mirrors of familial emotional states. The podcast delves into the effects of pet entries and exits, and even addresses the complexities of caring for sick pets within family systems.

Dr. Guillermo Cancio-Bello, an Assistant Professor of Counseling at Barry University and leader in marriage and family counseling, shares insightful perspectives on friendship through a Bowen family systems lens. He discusses the balance of connection and autonomy, and how sibling dynamics shape friend selection. The conversation touches on the challenges of digital versus in-person friendships, and explores complex ties like that of David and Jonathan. Listeners will gain a deeper understanding of how family influences adult relationships and the value of quality connections.

Dr. Kathleen Smith, a licensed therapist and author from the Bowen Center for the Study of the Family, discusses the intricate dynamics between parents and children. She emphasizes how our early relationships serve as 'Olympic training for objectivity.' The conversation dives into seeing parents as humans, not heroes or villains, exploring the role of blame and anxiety in adult relationships. Real-life examples highlight the importance of curiosity and connection across generations, providing valuable insights for personal growth and understanding family dynamics.

Discover how Bowen Family Systems Theory can transform your relationships across various life stages. The hosts dive into insights about childhood dynamics, friendships, and partnerships, emphasizing maturity's role in meaningful connections. They also unveil the wealth of resources available through the Murray Bowen Archives Project, enhancing real-world understanding of these concepts. Expect engaging discussions on aging and emotional units in therapy, all while preparing for upcoming episodes filled with impactful systems thinking!