On Purpose with Jay Shetty cover image

On Purpose with Jay Shetty

Latest episodes

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Oct 30, 2023 • 1h 36min

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

Charli D’Amelio, digital superstar and leading female TikTok creator with over 150 million followers, discusses the importance of being kind to yourself, tapping into your authentic self, and strengthening your ability to bounce back from setbacks. She also shares her journey of self-discovery and acceptance, and highlights the power of learning to trust yourself and voice your needs to those around you.
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Oct 27, 2023 • 28min

8 Proven Ways to Get Out of a Creative Block & Find Your Flow

Explore the importance of creativity and ways to break free from limitations. Discover how browsing a bookshop, asking thought-provoking questions, and imagining solving problems can reignite your creativity. Learn about the benefits of playing with toys, thinking about future travel, and engaging in new experiences. Find out how to challenge yourself and be more productive. Embrace your inner artist and find the inspiration you've been looking for.
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Oct 23, 2023 • 1h 5min

Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

Elliot Page, Academy Award-nominated actor, shares their incredible journey of self-discovery and authenticity. They discuss the impact of authenticity and self-acceptance, navigating societal gender norms, and the importance of emotional expression. Elliot's story sheds light on resilience, growth, and the capacity to overcome challenges.
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Oct 20, 2023 • 1h 9min

Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

Nicole Avant, former US Ambassador to the Bahamas, shares her journey of grief and healing. She discusses resilience in overcoming adversity, the transformative power of grief, and the importance of community. Learn how to find purpose in pain and face life's obstacles with determination.
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Oct 16, 2023 • 2h 35min

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

Actress, producer, musician, host, author, and advocate Jada Pinkett Smith joins Jay Shetty for a powerful and transformative conversation. They discuss turning shame into self-acceptance, the importance of self-love, remaining courageous in adversities, overcoming the past, and embracing greater love to conquer life's challenges.
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Oct 13, 2023 • 25min

7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

Explore the power of possibility thinking and how it differs from positive and problem thinking. Learn about the distinction between probability thinking and possibility thinking. Discover the importance of developing a possibility mindset and surrounding yourself with action-takers.
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Oct 9, 2023 • 1h 53min

Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

Arnold Schwarzenegger, the Austrian-born bodybuilder, actor, businessman, philanthropist, bestselling author, and politician, shares his journey from a strict upbringing to becoming the governor of California. He discusses the importance of resilience, changing life trajectory, and finding genuine happiness. Arnold emphasizes the significance of having a clear vision, making compromises, and looking beyond conventional markets. He also talks about the challenges of balancing power and family life, bringing Democrats and Republicans together, and his new book 'Be Useful, Seven Tools for Life.'
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Oct 6, 2023 • 1h 22min

Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

Zane Lowe, Apple Music's Creative Director, discusses social anxiety, the power of therapy, and the importance of mindset in athletes. They also explore the ancient practice of sun salutations and its connection to gratitude and energy. The conversation touches on discipline, habits, and emotional healing, concluding with gratitude to listeners and promotions.
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Oct 2, 2023 • 1h 24min

Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

Kelly Wearstler, award-winning creator of experiential environments, joins Jay Shetty to discuss designing spaces that evoke emotions, preventing burnout, and living intentionally. They explore the impact of design on happiness, the significance of understanding clients' intentions, gaining confidence, taking risks, and the importance of travel in experiencing different cultures and designs. They also delve into creativity, replication, and burnout in the creative field, scaling a business, and design advice for curating over time.
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Sep 29, 2023 • 1h 25min

4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

Tom Bilyeu interviews Jay about his journey through solitude, relationships, and self-love. They discuss the benefits of spending time alone, the importance of dealing with life's challenges, and insights on love, self-worth, and building lasting relationships.

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