On Purpose with Jay Shetty
Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)
Apr 9, 2025
Join Lisa Bilyeu, entrepreneur and co-founder of Impact Theory, as she shares her journey to building deep, internal confidence. She dives into the concept that true confidence grows quietly through action and self-validation. The discussion includes insights from Kendall Jenner on battling anxiety, and how even seemingly confident individuals face struggles. Learn how to transform self-doubt into discipline, and why creating daily practices of self-affirmation and celebrating small wins is essential for nurturing your self-worth.
44:34
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- True confidence is quietly built through self-trust and commitment, rather than dependent on external validation or accolades.
- Recognizing and celebrating small achievements can transform self-perception and encourage a more positive outlook on personal growth.
Deep dives
Building Confidence and Self-Worth
Confidence and self-worth are integral to personal development and decision-making. They are not inherent traits but qualities that can be cultivated over time through experiences and self-reflection. Challenging self-doubt and recognizing one's true value are essential steps in developing confidence. When individuals genuinely believe in themselves, it can lead to transformative changes in their lives.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
