

Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)
64 snips Apr 9, 2025
Join Lisa Bilyeu, entrepreneur and co-founder of Impact Theory, as she shares her journey to building deep, internal confidence. She dives into the concept that true confidence grows quietly through action and self-validation. The discussion includes insights from Kendall Jenner on battling anxiety, and how even seemingly confident individuals face struggles. Learn how to transform self-doubt into discipline, and why creating daily practices of self-affirmation and celebrating small wins is essential for nurturing your self-worth.
AI Snips
Chapters
Transcript
Episode notes
Finding Joy in Simplicity
- Kendall Jenner found solace in simple things like attending a friend's birthday party.
- This was possible due to taking time off from her demanding work schedule.
Prioritizing Happiness
- Prioritize your happiness and make it a central focus in your life.
- Don't let external factors or other people's actions control your happiness.
Self-Affirmation and Validation
- Practice self-love and affirmation by acknowledging your positive qualities.
- Remind yourself of who you are, especially when faced with external negativity or false narratives.