Stoic Coffee Break

Author and productivity expert Sam Bennett discusses getting ideas into action, facing imposter syndrome, and her plan of world domination. Topics include finding joy in small moments, navigating career goals, importance of human connection, and embracing uniqueness.

This week's episode features a Q&A session discussing topics like friendship, religion, purpose, and arguments from a Stoic perspective. The host shares insights on the importance of maintaining friendships, finding life purpose, handling conflicts with rationality, and managing arguments with stoic objectivity.

Stoic author and investor Darius Foroux shares insights on using Stoicism in investing, emphasizing long-term wealth building and managing anxiety. Topics include intentional living, transitioning to index funds, healthy money mindsets, emotional roller coasters in investing, and the benefits of investing in S&P 500 ETFs.

Discover how Stoicism can help you manage anger better, by accepting reality, focusing on what can be controlled, and making positive choices for personal growth.

Exploring the virtues of fatherhood through a Stoic lens, discussing the impact of father figures, the importance of patience and emotional resilience, and opportunities for personal growth. Encouraging fathers to embody stoic principles for ethical living and strengthening bonds with their children.

Q&A session covers applying Stoicism to morning routines, using mantras for mindset, detaching from toxic relationships, and advice for managing a quarter life crisis. Emphasizes setting boundaries, embracing virtue in 20s, and navigating chaos with a stoic framework.

Discussing the importance of friendship from a Stoic perspective, including qualities of good friendships and how Stoicism can help in cultivating meaningful connections. Emphasizing the significance of supportive friendships in promoting virtuous living and navigating life's challenges.

Explore how Stoicism can help you overcome imposter syndrome and live authentically. Learn about the impact of imposter syndrome on high achievers and strategies to combat it. Discover the importance of self-reflection, journaling, and embracing imperfections. Empower yourself with Stoic principles to conquer self-doubt and live with integrity.

Explore the power of Stoicism in navigating life's challenges with resilience and adaptability. Learn how to use an inner compass guided by Stoic principles to make decisions under uncertainty and embrace moral integrity. Discover the significance of universal ethics and internal virtues for guided success in life.

Exploring the power of asking questions and challenging assumptions in communication and personal growth, drawing inspiration from Stoic philosophy and Socrates' teaching method. Discussing the importance of staying curious, broadening perspectives, promoting critical thinking, and fostering meaningful dialogues through bravery, humility, and active listening.