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Stoic Coffee Break

Latest episodes

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Feb 13, 2024 • 1h 41min

287 - Interview With Constantin Morun from Unleash Thyself

Constantin Morin from the Unleash Thyself podcast discusses the significance of following one's heart and finding happiness beyond material possessions. They also emphasize the importance of trusting intuition and gut feelings, the impact of negativity, uncovering your purpose and path, the enigmatic events surrounding the disappearance of a renowned scientist, optimism and making others feel safe, and self-acceptance and personal growth.
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Feb 6, 2024 • 11min

286 - Remember Death

Embracing the concept of moment mori, this podcast explores the significance of accepting our mortality and living each day to the fullest by practicing gratitude and embracing the present moment.
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Jan 30, 2024 • 14min

285 - Ambition or Contentment

Exploring the balance between stoic contentment and ambition, finding joy in learning and improvement, achieving contentment by focusing on the present moment while pursuing goals.
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Jan 23, 2024 • 19min

284 - Q & A - Daily life, God, Difficult People, and Politics

Discover misconceptions about Stoicism, importance of emotional awareness, finding Stoicism through reading and meditation. Discuss the concept of God, dealing with difficult people, and Marcus Aurelius' political views. Explore leadership based on historic principles and evaluating political candidates using Stoic virtues.
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Jan 14, 2024 • 1h 27min

283 - Interview With Entrepreneur Gavan Wilhite

Gavan Wilhite, successful entrepreneur, discusses stoicism in entrepreneurship and personal life. They explore the challenges of AI safety and the intersection of stoicism and Buddhism. They also discuss the potential pitfall of stoicism and the importance of recognizing nuance in guest culture. Additionally, they address the emotional side of therapy and conclude by reflecting on their conversation and promoting kindness.
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Jan 6, 2024 • 10min

282 - Timeless Principles For Handling a Changing World

Explore the importance of focusing on things that don't change in a rapidly changing world, inspired by Warren Buffet's investment philosophy. Stoic principles of control, acceptance, growth, and gratitude are discussed. Embrace the present, build resilience, and practice compassion to navigate life's constant changes.
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Dec 22, 2023 • 11min

281 - Self-Discipline is Self-Care

The podcast discusses the true meaning of self-care and the importance of taking time for ourselves. It explores the stress of modern life and feeling stuck in a daily routine. The role of self-awareness and self-discipline in self-care is emphasized, along with the importance of setting boundaries and saying no to prioritize mental and physical health.
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Nov 25, 2023 • 1h 47min

280 - Interview With Author Ryan Bush

In this episode, Ryan Bush, author of Designing the Mind and Become Who You Are, discusses understanding self-esteem and the positive case for depression. They also delve into the integration of philosophy and design thinking, living by one's own values, the challenges of global economic systems, the pursuit of happiness, the importance of integrity, having a map and writing to process ideas, the impact of AI on human virtues, and the importance of asking questions and having two-way conversations.
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Nov 16, 2023 • 15min

279 - Not True But Useful

Can beliefs be useful even if not objectively true? The concept of 'Useful, Not True' is explored, along with personal perspectives shaping our views. Believing in useful but not true ideas, perspective, and arbitrary rules is discussed. Challenging beliefs and choosing personal growth is explored through leaving the Mormon Church. Being open to ideas and choosing beliefs is emphasized.
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Nov 11, 2023 • 17min

278 - The Truth About Lying

Explore the reasons behind lying and deception, including manipulation and control. Investigate why we tend to believe lies and the role of the Dunning-Kruger effect. Examine the importance of speaking with conviction, honesty, and taking responsibility for our own lies. Emphasize the significance of holding opinions and beliefs with compassion, being open to alternative perspectives, and recognizing deception. Discuss the importance of institutions, differentiating opinions and facts, and verifying information from reliable sources.

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