The Tyranny of Expectations

Expectations often lead to unhappiness, as individuals tend to believe life should unfold in a specific manner. When reality fails to align with these preconceived notions, feelings of disappointment, frustration, and anger may arise. Stoicism emphasizes the importance of accepting life as it is, rather than demanding it be different, encouraging the idea of 'amor fati' or love of fate. By recognizing that control resides within one's response to life's unpredictability, individuals can find a more empowered and peaceful way to navigate their experiences.