Understanding Stoicism and Its Core Teachings

Stoicism emphasizes the dichotomy of control, which teaches individuals to discern between what they can control and what they cannot. According to Epictetus, factors such as opinions and desires fall within our control, while external circumstances like reputation and property do not. This distinction encourages individuals to focus on their thoughts and actions, promoting resilience amidst challenging situations. Additionally, practicing the four cardinal virtues—wisdom, courage, justice, and temperance—enables individuals to foster happiness regardless of their external state.