Stoic Coffee Break

316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)

Oct 10, 2024
Explore the principles of personal growth through stoicism and the journey to self-improvement. Discover how to harness personal agency while embracing the uncertainties of life. Learn about the vital connection between physical fitness and mental wellbeing. The discussion emphasizes adopting healthier habits to build resilience, motivating listeners to focus on their physical health as a path to becoming unconquerable. Get ready for a deeper dive into living your best life in the next installment!
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ADVICE

Own Your Life Fully

  • Take responsibility as the sole controller of your life and actions.
  • Stop procrastinating and do what is necessary to live a meaningful life now.
INSIGHT

Control What You Can

  • Focusing on what you control brings progress and peace.
  • Trying to control what is outside you causes frustration and victimhood.
ADVICE

Ignore Reputation Worries

  • Stop worrying about your reputation because it's beyond your control.
  • Prioritize being the person you want to be over seeking others' approval.
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