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Focus on This

Latest episodes

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Dec 14, 2021 • 28min

Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 1

The hosts dive deep into the emotional toll of pandemic losses and the unexpected gifts that come from grief. They emphasize self-compassion, resilience, and the importance of acknowledging struggles to foster a positive outlook. Humor lightens the conversation as they explore strategies for setting meaningful goals in the new year. Listeners are encouraged to honor their feelings while transforming adversity into motivation for personal growth. The discussion promises actionable insights for a successful and fulfilling year ahead.
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Dec 13, 2021 • 31min

#119: Fireside Chat: Establishing Your Planner Habit

Joining the discussion is Julie Underwood, a passionate advocate for the Full Focus Planner. She shares valuable insights on how to integrate the planner into daily life for maximum impact. The conversation delves into the beauty of starting small, rethinking work, and achieving big goals through incremental steps. Julie also addresses planning anxiety and the importance of personal motivation in goal setting. She encourages listeners to embrace practical techniques to enhance their organizational skills and personal growth.
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Dec 9, 2021 • 9min

Limited Access: Be a Fly on the Wall for Michael’s Latest Training

Discover strategies for overcoming the mental hurdles that come with pursuing long-term goals. Learn how to build resilience and maintain self-belief, especially when faced with challenges. The discussion also emphasizes the importance of embracing discomfort as a catalyst for growth. Additionally, get a sneak peek into a new wellness planner designed to enhance self-care and personal development. Uncover the secrets to setting clear goals and conquering the metaphorical walls that can impede your progress.
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Dec 6, 2021 • 35min

#118: Overcoming the Thinking That Holds You Back

As the goal-setting season approaches, many struggle with limiting beliefs that hold them back. The hosts discuss the importance of shifting from a scarcity to an abundance mindset. They tackle ageism in the music industry, showcasing successful older artists. Techniques for transforming limiting beliefs into empowering narratives are revealed, along with essential steps for effective goal setting. This conversation encourages self-reflection and a proactive approach to personal growth, leaving listeners inspired to rewrite their own stories.
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Nov 29, 2021 • 28min

#117: 3 Anchors to Hold Steady in the Holiday Chaos

The holiday season brings excitement, but also chaos and year-end pressures. Discover how to resist overcommitting and define daily wins to stay anchored. Learn the power of simplifying tasks to three key priorities for a sense of peace. The use of personal rituals can provide structure, even during hectic times. Hear tips from a planner user on maintaining balance while navigating multiple obligations. Embrace clarity and focus for a fulfilling conclusion to the year!
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Nov 23, 2021 • 30min

Bonusode: Join the Inaugural Class of Full Focus Planner Certified Pros

In this engaging discussion, Michael Hyatt and Megan Hyatt Miller, co-founders of the Full Focus Planner, delve into their new certification program designed for productivity enthusiasts. They reveal how this program empowers users to elevate their productivity skills and enhance their professional branding. Listeners learn about the exclusive resources and community connections available through certification, as well as how leaders can harness the planner to boost team performance. A treasure trove of insights awaits those ready to take their productivity to the next level!
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Nov 22, 2021 • 21min

#116: How to Set & Keep Meaningful Traditions

As the holidays approach, creating meaningful traditions takes center stage. Discover four key steps to intentionally design rituals that enhance memories and foster connection. The discussion delves into how to adapt traditions in honor of loved ones lost, ensuring their memories are cherished. Insightful tips on scheduling and setting intentions elevate the importance of consistency in family celebrations, helping everyone slow down and truly savor the festive moments. Embrace the joy of building lasting family legacies this season!
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Nov 15, 2021 • 25min

#115: Hosting Survival Guide - How to Stay on Track When the House Is Packed

The holiday hustle is upon us! Discover how to balance work and family during this busy season. Learn the importance of defining work hours for quality time. Anticipating guests’ needs can help reduce interruptions. Find out why stepping out of the house can boost productivity. Plus, harness the power of the 'Daily Big 3' to manage stress while still enjoying festive cheer. Embrace traditions without losing sight of your responsibilities!
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Nov 8, 2021 • 19min

#114: Four Actions to Boost Your Gratitude Year-Round

Struggling to keep gratitude alive after Thanksgiving? Discover four actionable steps to make thankfulness a daily habit. Learn the power of simply saying 'thank you' and how to shift your mindset, even when it’s tough. The discussion reveals practical tips for integrating appreciation into your routine, like journaling daily wins. Plus, they dive into the enchanting 'George Bailey effect' from classic films to inspire deeper appreciation. Gratitude doesn’t have to be seasonal; it can transform your life all year round!
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Nov 1, 2021 • 26min

#113: Overcoming the Lies That Undermine Celebration

Explore the importance of celebration in achieving goals, especially for high-achievers who often overlook their successes. Discover how the lies we believe can undermine our joy and why pausing to celebrate can be a powerful energy source. The hosts share personal stories highlighting the benefits of acknowledging milestones and the cultural pressures surrounding self-recognition. Gain insights into self-celebration, enhancing relationships, and cultivating a supportive community, all while recharging motivation for future successes.

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