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Focus on This

Latest episodes

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Feb 7, 2022 • 37min

#127: 4 Categories of Powerful Professional Goals

Discover how to take control of your professional life by setting effective goals. The hosts discuss four powerful categories that can enhance your career path while maintaining work-life balance. Learn strategies to minimize distractions and build productive habits for success. A special guest adds a delightful twist, showcasing creativity and imagination. Plus, explore the long-term benefits of investing in personal development and the importance of aligning individual aspirations with organizational needs.
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Jan 31, 2022 • 36min

#126 : The Power of Constraints: Do Less, Achieve More

Explore how doing less can lead to achieving more. Discover the power of constraints to enhance productivity and life satisfaction. Prioritizing fewer goals helps prevent overwhelm and boosts effectiveness. The 'Daily Big Three' method can transform your daily tasks into manageable objectives. Learn the difference between routines and rituals, and how viewing daily practices as sacred can enhance motivation. Embrace shorter to-do lists and set hard boundaries for your workday to cultivate a healthy work-life balance.
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Jan 24, 2022 • 29min

#125: Mastermind It: 4 Ways to Win with Friends

Feeling isolated on your productivity journey? Discover how connecting with a partner can transform your goal-setting experience! Learn about the benefits of completing a Weekly Preview together and identifying blind spots in your plan. Accountability emerges as a powerful ally in achieving your objectives, and personal stories illustrate the value of community support. Dive into collaborative planning strategies designed to boost clarity and focus while making the process enjoyable.
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Jan 17, 2022 • 33min

#124: 4 Tactics for Building Goal Momentum

Feeling sluggish on your goals? Discover four game-changing tactics to regain momentum! Learn how to keep your goals visible with daily reminders. Uncover the true motivations behind your aspirations and the importance of breaking them into manageable steps. Embrace the power of risk to propel you forward. Plus, find out why stepping outside your comfort zone is essential for personal growth. These practical tips will keep you engaged and committed all year long!
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Jan 10, 2022 • 24min

#123: Hacking the Daily Big 3: Four Tips to Help You Win

Discover the secrets to conquering your Daily Big 3 with four game-changing tips. Learn how to effectively set activation triggers to spark motivation. Find out why the language you use matters, especially the power of action-oriented verbs. Uncover the built-in rewards that can help you stick to your goals and why taking time to slow down can actually boost your productivity. This is your key to transforming your daily routine and achieving lasting success!
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Jan 3, 2022 • 22min

#122: Kickstarting Your New Planner

As a new quarter begins, the thrill of starting a fresh planner can feel overwhelming. Discover three essential tips for making the most of your planner without fear of messing it up. Embrace the process of breaking in your planner, similar to new furniture or sports gear. Learn how to balance commitment with flexibility, ensuring you can adapt your planning approach. Plus, hear insights on goal setting and the importance of personal stories from the community to foster motivation in this fresh start.
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Dec 27, 2021 • 32min

#121: The First 90 Days: 2 Goals For New Planner Users

Feeling overwhelmed with your new planner? Discover two essential goals every new user should set. Learn about the 'Daily Big Three' to simplify your daily tasks and reduce chaos. Gain insights into effective planning habits and how long it actually takes to form new ones. The hosts share transformative tips and personal experiences that make planning feel more manageable. By the end, you’ll be ready to tackle your goals with confidence and clarity!
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Dec 20, 2021 • 20min

#120: The 5 Gifts of Goal-Setting

The hosts delve into the transformative power of goal-setting as a holiday gift. They emphasize how clarity drives success, making motivation more attainable. With a mix of humor and heartfelt sentiment, they explore the value of embracing new experiences through goal-oriented pursuits. Listeners are reminded how setting actionable goals can lead to personal growth and unforgettable memories. The discussion wraps up with a lighthearted take on holiday traditions, creating a festive atmosphere around the art of goal-setting.
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Dec 17, 2021 • 21min

Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 3

Verbs Boyer, an expert in goal setting and personal growth, dives into transformative journeys that come from pursuing challenging objectives. He passionately discusses how the pursuit shapes our identities beyond just achieving results. By sharing personal anecdotes, Verbs emphasizes resilience and the importance of embracing discomfort as a key to overcoming obstacles. The conversation also highlights resources like 'Your Best Year Ever' to reset and refocus intentions for personal and professional growth.
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Dec 15, 2021 • 25min

Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 2

Michael Hyatt, an author and speaker specializing in productivity and personal development, sheds light on how limiting beliefs can hinder our potential. He emphasizes the importance of goal-setting as a way to challenge and reframe these narratives to create a promising future. The discussion covers practical strategies for identifying and replacing negative self-talk, along with the SMARTER framework for effective goals. Hyatt's insights empower listeners to recognize their agency in personal growth and shape a fulfilled life.

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