#136: Get Off the Struggle Bus: 3 Tips for Gaining Ground on Your Goals
Apr 11, 2022
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Feeling stuck with your goals? Discover how to shift your mindset and gain momentum with three key strategies. Learn why prioritizing essential tasks over hurried ones can streamline your focus. Find out how to tackle the urgent versus the important to keep from being overwhelmed. Plus, get tips on communicating with your boss when distractions arise. It's time to sharpen your approach and take control of your goal achievements!
Reassessing and prioritizing your goals can help you identify what truly matters and regain momentum in your progress.
Focusing on high leverage tasks and simple actionable steps is crucial for effectively achieving meaningful goals without feeling overwhelmed.
Deep dives
Introduction of the Full Focus Wellness Planner
The Full Focus Wellness Planner is designed to enhance self-care and overall well-being, serving as an updated version of the traditional full focus planner. This new edition retains popular features such as tracking weekly and daily goals while introducing additional capabilities to monitor health aspects like sleep, hydration, nutrition, and stress levels. Users can also engage with helpful tools like a self-care planner and a gratitude section, enhancing their focus on personal wellness. The excitement surrounding this product reflects its potential to help individuals prioritize their health alongside their goal-setting strategies.
Understanding the Struggle Bus Metaphor
The concept of the 'struggle bus' encapsulates the feeling of being stuck when pursuing goals, highlighting the importance of navigating one's way off it. When individuals realize they are not progressing as they hoped, it prompts reflection on which goals genuinely matter to them and whether certain goals should be reconsidered. Personal anecdotes emphasize that reassessing goals can help individuals gain clarity and identify what is truly important. This metaphor serves as a reminder to take the driver's seat in one’s life instead of passively riding along the challenges.
Strategies for Goal Achievement
To effectively move forward with goal-setting, focusing on high leverage tasks, next steps, and distinguishing between what's urgent and important becomes essential. High leverage tasks are the ones that yield significant outcomes with minimal effort, prompting individuals to prioritize these over less impactful activities. Breaking down goals into immediate actionable steps simplifies progress and reduces the overwhelming feeling of facing a massive goal. Maintaining awareness of what's truly important allows individuals to sidestep the distraction of urgent tasks, ultimately leading to sustained focus on meaningful achievements.
Do you feel like you’re on the struggle bus with your goals? Maybe you find yourself always working on something else that seems more urgent. You might begin to wonder if you should have made those goals at all, or if you’re even cut out for goal achievement.
In today’s episode, Courtney, Verbs, and Blake discuss a mindset shift that will change the way you approach your work. Follow these three guidelines as you set your Weekly Big 3, so you can make some forward momentum and reenergize your goal progress.
In this episode, you’ll discover—
How to tell if you’re thinking of goals as additive versus essential
The importance of sharpening your ax
Why simple steps are more effective than planning all the steps
How to filter the urgent to focus on the important
What to say when your boss hijacks your day with an urgent task