
Moments Podcast
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
Latest episodes

May 27, 2024 • 33min
Faith, friends and lessons learned with Meredith Good (Part 2)
Meredith is BACKKK! And we're answering (even more of) your questions!In this episode, we talk about:
Healthy FOMO of your friends lives
Tips to getting started on social media
Life after scroll-y-osis (aka setting boundaries with screen time)
And, all of the sweaters we could make with from our wise words!
Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalWith love,Lexi HidalgoKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 23, 2024 • 43min
Faith, friends and lessons learned with Meredith Good (Part 1)
Meredith is BACKKK! And we're answering your questions!In this episode, we talk about:
Tips for watering your long-distance friendships
How to know which friendships are worth watering
How your relationship with God can pull you out of anxiety
Meredith's personal faith journey
And, how she feels about relationships, boys and crushes
Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalWith love,Lexi HidalgoKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 13, 2024 • 54min
How to build a brand and chase a dream with Dani from Kulani Kinis
I've been waiting to share this convo and news for too long! Dani Atkins is co-owner of my favorite swimwear line, Kulani Kinis, and also a business hero. And today, our summer swim line-up collab drops -- Electric Sunshine!In this episode, we talk about our bikini line together and more, including:
The UNBELIEVABLE origin story of Kulani Kinis
The recipe for business success
The reward of taking a risk
How to stay motivated and follow your dreams
And, the start of our line: Electric Sunshine
Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalWith love,Lexi HidalgoKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 6, 2024 • 37min
How (you and) your partner should make you FEEL
Explore the importance of feeling respected, beautiful, empowered, and happy in a relationship. Emphasizing setting boundaries, being a priority, and feeling understood, supported, and at ease. Learn about love languages, relationship respect, embracing emotional needs, enhancing beauty, supportive partnerships, self-worth, navigating challenges, deepening connection, and creating a fulfilled relationship through love and respect.

Apr 29, 2024 • 36min
Things I should've listened to in high school
The podcast discusses the regrets from high school like respecting adults, choosing friends wisely, valuing your body, avoiding being mean, and making school enjoyable. It also promotes a special journal for self-reflection.

Apr 22, 2024 • 29min
Getting better every day
Explore the journey of personal growth and self-improvement, emphasizing the benefits of gradual progress and sustainable lifestyle changes. Discover the importance of inner balance, setting achievable goals, and adding value to life through positivity. Dive into the significance of self-compassion, patience, and self-love in maintaining motivation on the path of self-improvement.

Apr 16, 2024 • 35min
Why you need to start journaling
Explore the benefits of journaling for self-reflection and personal growth, from coping with emotional struggles to embracing vulnerability. Learn about a guided journal aimed at diverse audiences and the transformative impact of journaling on the speaker's life.

Apr 8, 2024 • 42min
How to know which friendships are worth it
Exploring complexities of friendships including feeling replaced, setting boundaries, and knowing when to let go. Emphasizing self-care, growth, and nurturing positive connections. Dealing with challenging friendships and evolving dynamics with compassion and communication.

Apr 2, 2024 • 28min
A few reasons to stick around
In this podcast, the host shares personal experiences of anxiety and finding joy, highlighting the importance of resilience. They discuss the impact of simple interactions, unexpected moments of happiness, and the power of hope. The episode promotes gratitude, positivity, and skincare products for overall well-being.

Mar 27, 2024 • 44min
How to beat the battles in your brain
Learn how to navigate the battles in your brain with tips on living with anxiety, being your own cheerleader, journaling, evaluating options, and being kind to yourself. Discover the importance of open communication, processing emotions, and finding your inner motivations. Embrace challenges, be honest with yourself, and take time for self-care to grow and overcome internal conflicts.