Moments Podcast

Get out of your own way and start listening

Jul 15, 2024

The podcast discusses the importance of active listening, prioritizing listening over speaking, and how it can lead to a less polarized world. It also touches on self-reflection, finding guidance through listening, and embracing the art of attentive listening in different relationships and contexts.

27:12

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Episode notes

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Quick takeaways

Prioritize listening over speaking to enhance understanding of diverse viewpoints.

Practice self-reflection and connect with nature to cultivate inner growth and mindfulness.

Deep dives

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Intro

2min

Gratitude for Community and Excitement for Yoga Retreat in Costa Rica

2min

Emphasizing the Importance of Listening in Different Relationships and Contexts

6min

Importance of Listening to Others and Self-Reflection

15min

Embracing the Art of Listening to Find Guidance

4min

I like to think of myself as a good listener. If someone's telling me a story, or sharing their point of view, I'm all ears, but a lot of the time, I'm just waiting to say something. And that's the story with a lot of us. Today, we're talking about getting out of our own way so we can listen to those around us and ourselves.

In this episode, we talk about:

How to prioritize listening over speaking
Why listening more can lead to a less polarized world
How to listen better to friends, families and the world around us
And, learn about one place that I like to go to tap into stillness and listen to myself

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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