
Optimal Performance
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Latest episodes

Jun 26, 2023 • 3min
440 OPP Short (3 min) - Wisdom from Wyatt Ewing from Ice Barrel
A solution to one of the most important lessons we all need to learn.

Jun 18, 2023 • 1h 15min
438 Tesla style healing with scalar energy featuring Tom Paladino
Ready to have your mind blown? Tom Paladino discusses how Scalar Light can heal you on a quantum level through your photograph. Tom has been working with scalar energy he says is similar to the Arc of the Covenant. I ask that you keep an open mind for this conversation which is bound to bring about a lot of questions. Tom is offering a free 14-day trail of his scalar energy work here: https://www.scalarlight.com/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •How scalar energy explaining Einstein’s “spooky action at a distance” •How the scalar energy device works with a photograph •The different types of scalar energy treatments •How Scalar Energy compares to eht Arc of the Covenant •Why should we care about this?

Jun 15, 2023 • 4min
438 OPP Short (4 min) - What you should know with Director Ben Joseph Stewart
"EVERYONE WOULD BENEFIT FROM KNOWING..." Ben Joseph Stewart Directed the Aubrey Marcus Film "Awake In The Darkenss" - among other inspiring projects. He's a visionary and modern philosopher of sorts...so his answer to the above question comes with deep thought and gravity. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Jun 11, 2023 • 1h 22min
437 Why your addiction is a disease and how to recover with Marsha Stone
Marsha is an expert on addiction recovery, intervention, family therapy, behavioral health, wellness, and ethics in treatment center management. She is a highly recognized recovery speaker and respected leader in the addiction recovery field and has frequently appeared on various media outlets including A&E Intervention, Dr. Phil and The Doctors. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How recovery and martial arts are complimentary How the spiritual law of substitution works for aditction recovery How AA sponsors are the ones benefitting from accountability How alcoholism and cancer are connected

Jun 5, 2023 • 6min
436 OPP Short - The most important secret to staying lean and fit with Ted Ryce
"EVERYONE WOULD BENEFIT FROM KNOWING... Ted Ryce has over 46k hours of coaching high level people on how to get six packs... seriously. Ted's answer to the fill-in-the-blank question is NOT what you'd expect. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

May 30, 2023 • 4min
OPP Short - Stop flossing, start oil pulling with Dr. Dom Nischwitz
Several shocking bits of information from Dr. Nischwitz's appearance 364 Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

May 29, 2023 • 1h 15min
434 Why you should Fast and Feast with Dr. Daniel Pompa
Dr. Pompa is a functional health expert and the author of the books Cellular Healing Diet and Beyond Fasting, and host of the Cellular Healing TV podcast and YouTube show. He regularly speaks on some of the largest natural health stages in the world including the Bulletproof Conference, Paleo f(X), Mindshare, Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of changing up your diet •How COVID shifted the way we see “the science” •Why Dr. Pompa doesn’t suggest fish oil •How to detox from jabs •Fasting for a thousand reasons •Why no cultures have ever chosen low carb intentionally

May 21, 2023 • 54min
433 How to win friends and how to take command with Joe Hart of Dale Carnegie
The wisdom of Dale Carnegie is even more important now that it was when he wrote it. Stop Worrying and Start Living, how to disagree with people and the power of mindset are all the more critical. Joe Hart is the CEO of Dale Carnegie - and he's released an important book - Take Command - on how to activate on some of the teachings of the worlds most read self-help author. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How to think about internet trolls How to win friends and influence people How to stop worrying and start living How to take command of your life How to try something you’re scared of What is the Golden Book

May 15, 2023 • 38min
432 My 75 Hard Completed Recap
Ridiculous. 2 45-min workouts everyday is ridiculous. And I loved it. Stats 18 lbs lost - body comp 2.5 books read - 75 hard book, 48 Laws of power Robert Green, Theosophy Rudolph Steiner 1 ankle sprain - Made it to day 35 before ankle. Then two weeks off. 110 total since Jan 9th 3rd place finish in BJJ tournament Avg 54 miles a week - soccer, walks, runs, 62 BJJ training sessions Ave sleep score of 78 Products that helped: Epsom Salt baths Wobenzyme CBD from Mett - tincture and rubs BioProplus What sucked -Time management - saying no to sitting around -Skipping sugar -Working out late effects sleep -Working out sore -Injuries…a peek at old age or disease- so I build resilience What I learned -My capacity is pretty high, as it most people -People are looking to be challenged past their comfort zone -Flexible schedule is blessing and curse for me -My wife and kids are awesome - modeling for kids -Listeners and followers on IG are great -My body wants carbs sometimes -Critical tasks structure is helpful

May 8, 2023 • 54min
431 Better sleep data with blue light blocking glasses with Matt Maruca from Ra Optics
Matt Maruca, expert in blue light blocking glasses, discusses the benefits of wearing Ra Optics for improved sleep. They also explore a study on sunlight avoidance and mortality rates, as well as the concept of epigenetics. The chapter ends with a discussion on truth, personal growth, and living a fulfilling life.