Optimal Performance

"EVERYONE WOULD BENEFIT FROM KNOWING..." Ben Joseph Stewart Directed the Aubrey Marcus Film "Awake In The Darkenss" - among other inspiring projects. He's a visionary and modern philosopher of sorts...so his answer to the above question comes with deep thought and gravity. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Marsha is an expert on addiction recovery, intervention, family therapy, behavioral health, wellness, and ethics in treatment center management. She is a highly recognized recovery speaker and respected leader in the addiction recovery field and has frequently appeared on various media outlets including A&E Intervention, Dr. Phil and The Doctors. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How recovery and martial arts are complimentary How the spiritual law of substitution works for aditction recovery How AA sponsors are the ones benefitting from accountability How alcoholism and cancer are connected

"EVERYONE WOULD BENEFIT FROM KNOWING... Ted Ryce has over 46k hours of coaching high level people on how to get six packs... seriously. Ted's answer to the fill-in-the-blank question is NOT what you'd expect. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Several shocking bits of information from Dr. Nischwitz's appearance 364 Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Dr. Pompa is a functional health expert and the author of the books Cellular Healing Diet and Beyond Fasting, and host of the Cellular Healing TV podcast and YouTube show. He regularly speaks on some of the largest natural health stages in the world including the Bulletproof Conference, Paleo f(X), Mindshare, Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of changing up your diet •How COVID shifted the way we see "the science" •Why Dr. Pompa doesn't suggest fish oil •How to detox from jabs •Fasting for a thousand reasons •Why no cultures have ever chosen low carb intentionally

The wisdom of Dale Carnegie is even more important now that it was when he wrote it. Stop Worrying and Start Living, how to disagree with people and the power of mindset are all the more critical. Joe Hart is the CEO of Dale Carnegie - and he's released an important book - Take Command - on how to activate on some of the teachings of the worlds most read self-help author. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How to think about internet trolls How to win friends and influence people How to stop worrying and start living How to take command of your life How to try something you're scared of What is the Golden Book

Ridiculous. 2 45-min workouts everyday is ridiculous. And I loved it. Stats 18 lbs lost - body comp 2.5 books read - 75 hard book, 48 Laws of power Robert Green, Theosophy Rudolph Steiner 1 ankle sprain - Made it to day 35 before ankle. Then two weeks off. 110 total since Jan 9th 3rd place finish in BJJ tournament Avg 54 miles a week - soccer, walks, runs, 62 BJJ training sessions Ave sleep score of 78 Products that helped: Epsom Salt baths Wobenzyme CBD from Mett - tincture and rubs BioProplus What sucked -Time management - saying no to sitting around -Skipping sugar -Working out late effects sleep -Working out sore -Injuries…a peek at old age or disease- so I build resilience What I learned -My capacity is pretty high, as it most people -People are looking to be challenged past their comfort zone -Flexible schedule is blessing and curse for me -My wife and kids are awesome - modeling for kids -Listeners and followers on IG are great -My body wants carbs sometimes -Critical tasks structure is helpful

Matt Maruca, expert in blue light blocking glasses, discusses the benefits of wearing Ra Optics for improved sleep. They also explore a study on sunlight avoidance and mortality rates, as well as the concept of epigenetics. The chapter ends with a discussion on truth, personal growth, and living a fulfilling life.

Sunlight is literally everything. We wouldn't exist without it. And how we manage our light diet is thee most important aspect of our health expression. Matt Maruca from Ra Optics is BACK!!!! Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Epigenetics and light •The light within us, and the light without us •Sun exposure as the predominant health hack

Whiter teeth through red light mouth guards, nasal lasers to boost mitochondria/energy and improved eye sight with frequency specific microcurrent therapy. This stuff works. And you don't need a prescription. Listen, then click the link below to get discounts on my new favorite biohacking devices. NASAL LASER RED LIGHT MOUTH GUARD Go to Seanmccormick.com to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me. EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Dr. Nasha winters is naturopathic doctor and big fan of biohacking. Find her HERE - https://www.drnasha.com/ In this episode we cover: •Lasers up your nose and ears •Bioelectric medicine •Red light mouthguard to revitaliize dark spots on teeth and fight gingivitis. •Frequency specific micro currents to treat specific tissues in the body •Free 15-min consult - messages@cerebralfit.com