Optimal Performance

Oksana Masters is (bionic) walking inspiration story. It's time to drop your bull**it excuses.  Born 3 years after Chernobyl with a list of birth defects, sent to live in an orphanage, necessary amputation.... AND STILL THRIVING! Find her book HERE  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  •How exertion transforms our trauma •The profound power of ending a hard workout •How childhood trauma informs high performance •Why you should compete against a better version of you

You can't make this stuff up.  Do your own research if you want to live. 

Megan and Nicole push boundaries. And if you're into that sort of thing, you're going to love this episode. Find their podcast HERE  Learn about their special offer for coaching HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  •The importance of the divine masculine •Why we’re aching for rights of passage •Taking a look at accepted hedonism •The power of snorting rappé •How alignment with your mind and body can help you manifest more money and more purpose •People and books that speak to the divine feminine and masculine

Piggy-backing off of this week's episode with Matt Gallant from biOptimizers...here are two more sleep hacks that have made a world of difference for me.  Here's a link to the device mentioned in this episode: https://goodmorningsnoresolution.com/

Matt Gallant and the biOptimizers team are innovating on the next level. They've created an incredibly delicious and effective product for sleep that will change everything.  GO TO sleepbreakthrough.com/opp MONEY BACK GUARANTEE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:    •Why melatonin supplements are very problematic •What are sleep molecules? •The ultimate anti-snoring hack •Optimizing your “sleep window” •Sleep latency explained •Off-gassing mattresses and why memory foam is critical for side sleepers •lessemf.com for faraday cages  

Ronan Levy pushes past boundaries.  Field Trip is one of the leading companies providing Ketamine therapy both in clinic and at home.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover:  -Different ways to embark in working with Ketamine -Decreases in anxiety and depression for 6 months -Why ketamine works -Why psychedelic therapies are the future of health

Make no bones. This is hard.  But it's also hard to continue middling 

You probably take some vitamins and nootropics.  Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No.  Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut.  You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover:  -How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU -How Rootine sources and ensures the ingredients in their products -What does your body need after the mRNA shots? -SO much more  

In this optimal short I weigh in on a recent study that claims smoking 1 joint is like smoking 20 cigarettes. 

I'm starting 75 Hard soon. You with me?  Learn more about 75 hard here.