Dr. Ardivan Aslie is not a whistle blower but he's calling out a major issue in the spinal surgery industry. You can find his book Corporate Spine HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  In this episode we cover: •How one incomplete study is the basis for a faulty or even harmful device installed in millions of spines •Why most spinal fusion devices are not beneficial •How Dr. Aslie figured out the special interests involved •What to do about it  

Optimal Shorts take previous guest's responses to the fill-in-the-blank question: "Everyone would benefit from knowing..." Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  268 Troy Casey, themselves, “What do you like?” 264 Mike Mutzel, the onus is on us to be prepared for whatever comes next. Track, test, measure, and fine tune your biomarkers especially your metabolic flexibility 270 Paul Chek. Do what you you love to do, paint, write, publish podcasts, work on people. Everyone of us has genius. If all 7B of us did a little bit, we’d move a lot. Support each other. 273 Dr. Christopher Shade. Stress locks up our ability to do anything other than continue to be stressed. 277 Dr. Tommy John, everything you need is inside you.  278 Bob Troia, fasting blood glucose levels because that is up stream from many many other health issues

Brett Jesse Green was reading "trip" reports at the age of 8.  As the Chief Innovation Officer at one of the leading publicly traded psychedelic companies he's at the cutting edge of the industry.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover: •The future of medicine with psychedelics •What it takes to innovate against skeptics •Why there is no such thing as a "psychedelic expert" •How do psychedelic companies make money? •Enduring hardships for greater insights

Ok, there's a lot of tech out there for brain training. And we all know meditation is hard.  Focus Calm is on a whole other level.  You can get $20 off HERE  - focuscalm.com - USE "OPP" Max Newlon - President of Brain Co are making incredble strides in brain computer interfacing...and it'll blow your mind (in a good way).  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover: •Better Focus, Calmer Mind, Manage Stress and Anxiety and Optimal Performance!  •Focus calm wearable and app help you improve the way your brain works for you •7 minutes of a focused calm mind state •Learn ways to improve your brain processes, practice with games, then challenge yourself in higher pressure scenarios •Brain tech versus chemical interventions  

In this Sean Solo, I walk you through the key ideas for becoming who you were meant to be.  But first, you have to let go of your old self. 

Ted Ryce has been helping entrepreneurs transform their bodies since 1999.  His podcast Legendary Life is a treasure trove of fitness wisdom.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover:  18 Body transformation is mental •Worrying about the wrong things when it comes to weight loss •How you feel is directly related to your fitness •There’s no such thing as someone who can’t lose weight, it’s all about strategy •If you think you need to lose 20 lbs, you probably need to lose 40  •Which three supplements should everyone take •Legendarylifepodcast.com/free  

You should be able to achieve your dreams. Do you believe that?  Jerome Meyers will lay out how... Find Jerome and all his great content here: https://www.jeromemyers.co/meet-jerome/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Mett Naturals - OPP for 15% off here https://mettnaturals.com/ BioProtien+ - Boost HGH Naturally - Get $30 off here  In this episode we cover: •Why you shouldn’t always trust likable people  •How to choose friends •The three types of relationships - mutually beneficial, singularly beneficial and mutually unbeneficial •Being polite can waste tons of your time •How to use your most valuable resource •What skills are we not taught in school that are essential for our quality of life •Why your dreams should be real, and why you should ask for help in the process  

In this unique episode, my kids and I talk about the Spartan Race, doing hard things, and how I prepped, performed and recovered.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here   

This episode is timely and powerful. DONT MISS IT.  Ben Joseph Stewart creates thought provoking music, films and special programming that you're going to love. His latest project was with Aubrey Marcus  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here  Spartan - 2022 Spartan Race schedule In this episode we cover:  •What lessons did we or should we have learned about our bodily soverignty and health freedoms in the last 3 years •How power structures are preying on our amygdala •How we translate news stories effects each of us differently •If you’re not thinking straight or easily triggered, look at your diet.  •What our fascia has to teach us  •The importance of asking yourself “WHO AM I?” •”Even though I thought this about myself yesterday, who am I today?”  

Ever been injured and your whole sense of self changed?  Ever pushed so hard that you forgot how to relax?  Enter Greg Schmaus and his wisdom Get 20% off Greg's Course "Healing The Mind" HERE.  By using the code Podcast20 Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Spartan - 2022 Spartan Race schedule In this episode we cover: •How your health directly impacts your spiritual connection •How to psychologically deal with an injury  •How seasonality of the earth and our lives can guide our behaviors •How we can find meaning through the dealing with struggles in our lives •How spending time with your parents can be your meditation •Where performance, biohacking, longevity, health and spirituality converge. •What is the Healing The Mind Program and why you should care - Podcast20 for 20% off