

Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books

Feb 6, 2023 • 1h 24min
418 Masculine, feminine and ceremony with Megan and Nicole from Zenchronicity
Megan and Nicole push boundaries. And if you're into that sort of thing, you're going to love this episode. Find their podcast HERE Learn about their special offer for coaching HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of the divine masculine •Why we're aching for rights of passage •Taking a look at accepted hedonism •The power of snorting rappé •How alignment with your mind and body can help you manifest more money and more purpose •People and books that speak to the divine feminine and masculine

Feb 2, 2023 • 5min
417 OPP Short - A cure for snoring & stop waking up to pee
Piggy-backing off of this week's episode with Matt Gallant from biOptimizers...here are two more sleep hacks that have made a world of difference for me. Here's a link to the device mentioned in this episode: https://goodmorningsnoresolution.com/

Jan 30, 2023 • 1h 15min
416 Sleep toolkit for the best sleep of your life with Matt Gallant
Matt Gallant and the biOptimizers team are innovating on the next level. They've created an incredibly delicious and effective product for sleep that will change everything. GO TO sleepbreakthrough.com/opp MONEY BACK GUARANTEE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Why melatonin supplements are very problematic •What are sleep molecules? •The ultimate anti-snoring hack •Optimizing your "sleep window" •Sleep latency explained •Off-gassing mattresses and why memory foam is critical for side sleepers •lessemf.com for faraday cages

Jan 24, 2023 • 1h 11min
415 Control+Alt+Delete for your brain with Ronan Levy from Field Trip
Ronan Levy pushes past boundaries. Field Trip is one of the leading companies providing Ketamine therapy both in clinic and at home. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: -Different ways to embark in working with Ketamine -Decreases in anxiety and depression for 6 months -Why ketamine works -Why psychedelic therapies are the future of health

Jan 20, 2023 • 6min
414 OPP Short - 75 Hard Update
Make no bones. This is hard. But it's also hard to continue middling

Jan 16, 2023 • 1h 2min
413 Custom multi-vitamins based on your blood work with Sarah Morgan from Rootine
You probably take some vitamins and nootropics. Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No. Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut. You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: -How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU -How Rootine sources and ensures the ingredients in their products -What does your body need after the mRNA shots? -SO much more

Jan 12, 2023 • 6min
412 OPP short - Joints worse than cigarettes!?
In this optimal short I weigh in on a recent study that claims smoking 1 joint is like smoking 20 cigarettes.

Jan 3, 2023 • 16min
411 75 Hard
I'm starting 75 Hard soon. You with me? Learn more about 75 hard here.

Dec 26, 2022 • 1h 12min
410 Why a fever shouldn't be feared, homeopathy and mental health with Jerry Kantor
It's important to know that there used to be a better way to heal, thrive and treat mental illness. Jerry Kantor is a world renowned Homeopath, Chinese Herbalist and Acupuncturist who's discovered some astounding historical facts about mental health in his book - Sane Asylums - The Success of Homeopathy Before Psychiatry Lost It's Mind. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Vitality Pro - Longevity Supplements and Vitamins In this episode we cover: •How homeopathy works under the law of similars •How The Flexner Report forever changes health care •Homeopathic remedies for fear •The terrifying special interests that influence our medical systems •How our bodies are built for struggle then thriving •How homeopathic mental health facilities once thrived in this country •Why being too happy, too sad, too focused or too stagnate are each an issue •How homeopathy works with the subconscious •https://rightwhalepress.com/interpreting-chronic-illness/ •https://vitalforcehealthcare.com/

Dec 19, 2022 • 1h 28min
409 Why we're nutrient deficient and how to fix it with Chris Kresser
Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health. In this shocking episode we cover the hard truth about our bodies and the nutrients they lack. Find Chris's site HERE and his line of important vitamins and supplements Adapt Naturals HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: •Top 10 most nutrient dense foods •Everyone is nutrient deficient •Why fruits and veggies are so depleted of nutrients •Chris and his mission to help the world with their nutrient deficiencies •How to explain the thriving of carnivores without vegetables or fiber of any kind •Essential versus non-essential nutrients


