Oksana Masters is (bionic) walking inspiration story.
It's time to drop your bull**it excuses.
Born 3 years after Chernobyl with a list of birth defects, sent to live in an orphanage, necessary amputation.... AND STILL THRIVING!
Find her book HERE
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com
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In this episode we cover:
•How exertion transforms our trauma
•The profound power of ending a hard workout
•How childhood trauma informs high performance
•Why you should compete against a better version of you
Optimal Performance