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Optimal Performance

Latest episodes

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Aug 28, 2023 • 1h 4min

448 Backloading Carbs and Getting Lean with Nate Palmer

What hacks do busy people use to get lean? What is backloading carbs? Do you have to trick your body with different exercises? Nate Palmer - the creator of the Million Dollar Body Method has a TON of good ideas for entrepreneurs (busy, stressed out people) who want to get lean and stay lean.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. I want my cake and eat it too. I'm always going to want chocolate from time to time. Knowing that there is an extremely low sugar chocolate that's high in fiber and uses fermetation process that's better for the planet than cane sugar...I'd like to know more.  You can find Oobli products here - use code OPTIMAL for 20% off.  In this episode we cover: Get his free ebook (no strings attached) here: getnatesbook.com In this episode we cover: •Using Low Carb Backloading to optimize carb consumption  •The most common reason people fail at getting lean •Why you don’t have to have EVERYTHING perfect to get fit •How people disempower themselves and their fitness journey
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Aug 21, 2023 • 44min

447 The world's first sweet protein with Oobli

Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. I want my cake and eat it too. I'm always going to want chocolate from time to time. Knowing that there is an extremely low sugar chocolate that's high in fiber and uses fermetation process that's better for the planet than cane sugar...I'd like to know more.  You can find Oobli products here - use code OPTIMAL for 20% off.  In this episode we cover:   •How sweet, fermented proteins will replace sugar and artificial sweeteners • how sweet proteins won’t spike your blood glucose •Sugar production is terrible for the planet •For the planet, the gut, your pallet, and your health
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Aug 14, 2023 • 6min

446 OPP Short - Wade Lightheart explains how to fix your digestion

It's very likely that your guts are f***ed up. Leaky gut, low nutrient absorption, constipation, IBS... Here's how to fix it. Biome Breakthrough - use code SEANOPP for a discount with a 365-day money back guarantee.  
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Aug 9, 2023 • 1h 7min

445 Why you should challenge your health assumptions with Chase Chewning

Chase walked away from a big-time corporate health career to become a podcaster, podcasting coach and elite performer...he has wisdom to share. He knows health optimization and knows how to change it up. Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover: •Challenging your fitness assumptions •Adjusting how you think of health as you age •Questioning questions •How and when you want to optimize for fertility •The importance of being intentional with your media consumption •How to curate empowering media for you to consume  
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Aug 1, 2023 • 43min

444 The solution to anxiety and trauma injuries with Dr. Lipov and Jamie Mustard part II

Part II
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Jul 31, 2023 • 48min

443 The 15 Minute Cure for PTSD with Dr. Eugene Lipov and Jamie Mustard

It seems too good to be true, but there's been some awesome outcomes from recipients of the procedure called stellate ganglion block.  Dr. Lipov and Jamie Mustard co-wrote The Invisible Machine Learn more about the procedure here: Stella Center https://stellacenter.com/ Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •2 injections can reduce the effects of trauma in 15 minutes which can last for years •What is allostatic load and how bad is it for the brain and body •The covid  mess causing traumatic stress •PTSD vs PTSI - Post Traumatic Stress Injury
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Jul 24, 2023 • 1h 7min

444 Ketone shots are the key for Optimal Performance with Dr. Latt Mansour - H.V.M.N.

Ketones are the optimal fuel for the brain and the body. But EATING keto is really hard.  H.V.M.N. - makers of Ketone IQ has mastered the keto shot.  15-20 minutes after a quick shot of exogenous ketones and you feel SWITCHED ON.  You can get 20% here - https://hvmn.com/OPP20  use code OPP20   Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The difference between exogenous and endogenous ketones •How ketones work in our body  •What we’ve learned about ketones in the last 5 years •How ketones late in the day won’t effect your sleep •LIGHTNING ROUND... "Do ketones help with" Allergies, Brain injuries, autism
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Jul 17, 2023 • 6min

443 OPP Short David Wolfe (5 min)

Ahrimanic and Luciferian influences & How to cleans parasites. And WHY YOU SHOULD CARE Links to parasite cleasing products: ParaX Paratrex (RUG) Remove Unwanted Guests   Talk to your integrative physician... Fenbendazole Ivermectin
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Jul 9, 2023 • 1h 10min

442 Are viruses real? The End of COVID and Conspiracies with Alec Zeck

You're about re-think A LOT. A bat in a wet market? A lab in Wuhan? The virome theory doubted by its creator. Sick coughing in poeple's mouths and not getting others sick. Fear propaganda. Experiments in group think.  And our bodies' powerful ability to fight off illness.  But most importantly - The End of Covid. 150+ hours of presentations, interviews and resources to explain from start to finish.  Why? Because they've told us they're planning for the next pandemic and we need to be prepared.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •What is the End Of Covid -How could we get duped by Covid….the same we got duped by Santa  •No viruses have ever been isolated or photographed •Studies coughing in people’s mouths… yuck.  •How the reification fallacy works •Why we gravitate toward giving up our authority.  •Anarchy versus Volunteerism 
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Jul 3, 2023 • 1h 29min

441 Eye vitamins, synbiotics and smart drugs with Dr. Gregory Kelly - Neurohacker Collective

Dr. Gregory Kelly is the Director of Product Development at Neurohacker Collective, a naturopathic physician (N.D.), and the author of the book Shape Shift. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Additionally, he has develop several rare and powerful compounds that have scientifically shown senolytic activity. Get a MAJOR discount on all Neurohacker products (which are strong and really effective) Just USE CODE: OPP15 https://neurohacker.com/ Check out their synbiotic formula here: https://neurohacker.com/shop/qualia-synbiotic?rfsn=7332370.cc866f Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Qualia Mind  •100 Day money back guarantee •How to decide which products are fit for the public •Why Dr. Gregory takes the weekend off from all supplements •How do you know if a smart drug is working •Senolytics and the removal of lingering dead cells •Sure, crush it at work during the day, but how are you when you get home? •Maybe nutrients would help you enjoy your family more.   

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