Optimal Performance 444 The solution to anxiety and trauma injuries with Dr. Lipov and Jamie Mustard part II
Aug 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 4min
The Importance of a Sympathetic Reset
03:39 • 3min
The Epigenetics of Aging
06:42 • 2min
The Role of PTSD in Aging
08:46 • 2min
How to Exercise Your Vagus Nervous System
10:57 • 2min
The Invisible Machine
13:13 • 4min
The Importance of Neck Surgery
17:05 • 3min
The Importance of Respect for Invasiveness
20:10 • 4min
The Future of Post-Traumatic Stress
24:04 • 2min
The Role of PTSD in Longevity
26:09 • 5min
The War on Drugs
31:07 • 4min
The Miracle Man
35:21 • 3min
The Myth of Normal
38:12 • 2min
The Implications of Longevity
40:37 • 2min