3min chapter

Optimal Performance cover image

444 The solution to anxiety and trauma injuries with Dr. Lipov and Jamie Mustard part II

Optimal Performance

CHAPTER

The Importance of a Sympathetic Reset

Trevor Beaman was molested by his stepfather from 8 to 16, who's beaten into the Latin Kings of 11. He shot up medical heroin in Afghanistan and had been suicidal for 20 years. The minute he did the sympathetic reset, all that 20 years of therapy kicked in. Dr. Lebab: How can having those symptoms anxiety here trigger react like having an overactive sympathetic nervous system give us autoimmune disease?

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